Home
Compare Fruits


Raisin and Raisin


Raisin and Raisin


Benefits

Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia   
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia   

General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones   
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Protects hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Not Available   

Best Time to Eat
Any time except an hour after meal   
Any time except an hour after meal   

Nutrition

Serving Size
100 g   
100 g   

Carbs
79.18 g   
1
79.18 g   
1

Fiber
3.70 g   
16
3.70 g   
16

Sugar
59.19 g   
2
59.19 g   
2

Protein
3.07 g   
3
3.07 g   
3

Protein to Carb Ratio
0.04   
24
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.11 mg   
4
0.11 mg   
4

Vitamin B2 (Riboflavin)
0.13 mg   
7
0.13 mg   
7

Vitamin B3 (Niacin)
0.77 mg   
15
0.77 mg   
15

Vitamin B5 (Pantothenic Acid)
0.10 mg   
99+
0.10 mg   
99+

Vitamin B6 (Pyridoxin)
0.17 mg   
9
0.17 mg   
9

Vitamin B9 (Folic acid)
5.00 mcg   
30
5.00 mcg   
30

Vitamin C (Ascorbic Acid)
2.30 mg   
99+
2.30 mg   
99+

Vitamin E (Tocopherole)
0.12 mg   
35
0.12 mg   
35

Vitamin K (Phyllochinone)
3.50 mcg   
19
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
11.10 mg   
5
11.10 mg   
5

Fat
0.46 g   
19
0.46 g   
19

Minerals
  
  

Potassium
749.00 mg   
2
749.00 mg   
2

Iron
1.88 mg   
6
1.88 mg   
6

Sodium
11.00 mg   
9
11.00 mg   
9

Calcium
50.00 mg   
6
50.00 mg   
6

Magnesium
32.00 mg   
4
32.00 mg   
4

Zinc
0.22 mg   
13
0.22 mg   
13

Phosphorus
101.00 mg   
2
101.00 mg   
2

Manganese
0.30 mg   
16
0.30 mg   
16

Copper
0.32 mg   
4
0.32 mg   
4

Selenium
0.60 mcg   
10
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
8.00 mg   
31
8.00 mg   
31

Omega 6s
29.00 mg   
99+
29.00 mg   
99+

Sterol
  
  

Water Content
15.43 g   
99+
15.43 g   
99+

Ash
1.85 g   
3
1.85 g   
3

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
299.00 kcal   
1
299.00 kcal   
1

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
154.00 kcal   
6
154.00 kcal   
6

Calories in Jam
255.00 kcal   
16
255.00 kcal   
16

Calories in Pie
251.00 kcal   
34
251.00 kcal   
34

Characteristics

Type
Berry   
Berry   

Season
All seasons   
All seasons   

Varieties
Dark raisins, White or golden raisins, Sultanas and Currants   
Dark raisins, White or golden raisins, Sultanas and Currants   

Seedless Variety
Not Available   
Not Available   

Color
Black, Blue, Green, Purple, Yellow   
Black, Blue, Green, Purple, Yellow   

Inside Color
Brown   
Brown   

Shape
Oval   
Oval   

Texture
Fleshy   
Fleshy   

Taste
Sweet   
Sweet   

Origin
Central Europe, Western Asia   
Central Europe, Western Asia   

Grows on
Not Available   
Not Available   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Clay loam, Sandy loam   

Soil pH
5.5-7   
5.5-7   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
United States of America   

Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan   
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan   

Top Importer
Europe   
Europe   

Top Exporter
Turkey   
Turkey   

Scientific Name

Botanical Name
Vitis Vinifera   
Vitis Vinifera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Not Available   
Not Available   

Order
Vitales   
Vitales   

Family
Vitaceae   
Vitaceae   

Genus
Vitis   
Vitis   

Species
Vitis vinifera   
Vitis vinifera   

Generic Group
Grape   
Grape   

Benefits >>
<< All

Compare High Calorie Fruits

Difference Between Raisin and Raisin

We might think that Raisin and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Raisin is explained here.

The amount of calories in 100 gm of fresh Raisin and Raisin with peel is 299.00 kcal and 299.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raisin and Raisin belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Raisin is Vitales and Vitales respectively. Raisin belongs to Vitaceae family and Raisin belongs to Vitaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits