Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
  
Cancer prevention, Improves stomach health, Weight loss properties
  
General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
  
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Hydrates skin
  
Anti-aging benefits, Reduces wrinkles
  
Hair Benefits
Good conditioner
  
Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Chest pains, Rhinitis, Wheezing
  
Abdominal pains, Itching, Swelling of mouth, tongue or lips
  
Side Effects
Unknown
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
150.00 kcal
  
36
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
120.00 kcal
  
36
Calories in Pie
Not Available
  
Type
Tree fruit, Tropical
  
Berry
  
Season
Early summer, Early winter, Late fall, Late spring
  
All seasons
  
Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
  
Golden ruby and Olympic Double
  
Seedless Variety
No
  
No
  
Color
Coral red, Yellow
  
Pink, Pink red, Salmon, Salmon yellow
  
Inside Color
Greyish-white
  
Pink
  
Shape
Round
  
Oval
  
Texture
Juicy
  
Juicy
  
Taste
Sour, Sweet
  
Sweet
  
Origin
Unknown
  
North America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam
  
Loam
  
Soil pH
5.5-6.5
  
5.7-7.2
  
Climatic Conditions
Humid
  
Moist
  
Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
  
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Not Available
  
Beer
Yes
  
Not Available
  
Spirits
Yes
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
Thailand
  
United States of America
  
Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
  
Canada, Mexico
  
Top Importer
Singapore
  
Not Available
  
Top Exporter
Thailand
  
Not Available
  
Botanical Name
Nephelium lappaceum
  
Rubus spectabilis
  
Synonym
Rambota
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Tracheophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Rosales
  
Family
Sapindaceae
  
Rosaceae
  
Genus
Nephelium
  
Rubus
  
Species
N. lappaceum
  
R. spectabilis
  
Generic Group
Not Available
  
Not Available
  
Difference Between Rambutan and Salmonberry
We might think that Rambutan and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Salmonberry is explained here.
The amount of calories in 100 gm of fresh Rambutan and Salmonberry with peel is 69.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Rambutan and Salmonberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Salmonberry is Sapindales and Rosales respectively. Rambutan belongs to Sapindaceae family and Salmonberry belongs to Rosaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.