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Rambutan and Tomato


Tomato and Rambutan


Benefits

Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   

General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Hydrates skin   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Good conditioner   
Good conditioner, Prevents hair loss, Softening mask   

Allergy
  
  

Allergy Symptoms
Chest pains, Rhinitis, Wheezing   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Unknown   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.70 g   
22
3.90 g   
99+

Fiber
2.80 g   
22
1.20 g   
34

Sugar
15.70 g   
6
2.60 g   
99+

Protein
1.00 g   
25
0.90 g   
30

Protein to Carb Ratio
0.06   
21
0.23   
5

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
42.00 mcg   
14

Vitamin B1 (Thiamin)
0.02 mg   
40
0.04 mg   
27

Vitamin B2 (Riboflavin)
0.07 mg   
14
0.02 mg   
39

Vitamin B3 (Niacin)
0.79 mg   
13
0.59 mg   
27

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.08 mg   
20

Vitamin B9 (Folic acid)
0.00 mcg   
36
15.00 mcg   
20

Vitamin C (Ascorbic Acid)
0.00 mg   
99+
14.00 mg   
99+

Vitamin E (Tocopherole)
0.00 mg   
99+
0.54 mg   
18

Vitamin K (Phyllochinone)
0.00 mcg   
36
7.90 mcg   
9

Lycopene
0.00 mcg   
9
2,573.00 mcg   
3

Lutein+Zeaxanthin
0.00 mcg   
36
123.00 mcg   
10

Choline
0.00 mg   
32
6.70 mg   
16

Fat
0.40 g   
21
0.20 g   
33

Minerals
  
  

Potassium
138.00 mg   
99+
237.00 mg   
28

Iron
1.90 mg   
5
0.27 mg   
38

Sodium
2.00 mg   
18
5.00 mg   
15

Calcium
20.00 mg   
22
10.00 mg   
34

Magnesium
10.00 mg   
25
11.00 mg   
24

Zinc
1.00 mg   
3
0.17 mg   
16

Phosphorus
15.00 mg   
31
24.00 mg   
21

Manganese
0.00 mg   
99+
0.11 mg   
29

Copper
0.00 mg   
99+
0.06 mg   
38

Selenium
0.00 mcg   
17
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
3.00 mg   
35

Omega 6s
0.00 mg   
99+
80.00 mg   
24

Sterol
  
  

Phytosterol
0.00 mg   
16
7.00 mg   
12

Water Content
79.50 g   
99+
94.52 g   
2

Ash
0.30 g   
38
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
69.00 kcal   
14
18.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
0.00 kcal   
30
16.00 kcal   
29

Calories in Dried Form
150.00 kcal   
36
258.00 kcal   
28

Calories in Canned Form
82.00 kcal   
10
17.00 kcal   
27

Calories in Foods
  
  

Calories in Juice
105.00 kcal   
9
17.00 kcal   
99+

Calories in Jam
Not Available   
110.00 kcal   
37

Calories in Pie
Not Available   
150.00 kcal   
99+

Characteristics

Type
Tree fruit, Tropical   
Berry, Fruit vegetable   

Season
Early summer, Early winter, Late fall, Late spring   
All seasons   

Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus   
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   

Seedless Variety
No   
Yes   

Color
Coral red, Yellow   
Green, Orange, Pink, Purplish black, Red, White, Yellow   

Inside Color
Greyish-white   
Red   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sour, Sweet   
Sour, Sweet   

Origin
Unknown   
Central America, South America   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Clay, Loam   
Loam, Sandy loam   

Soil pH
5.5-6.5   
6-6.8   

Climatic Conditions
Humid   
Sunny, Warm   

Facts

Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Thailand   
China   

Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka   
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   

Top Importer
Singapore   
Nigeria   

Top Exporter
Thailand   
Netherlands   

Scientific Name

Botanical Name
Nephelium lappaceum   
Solanum lycopersicum   

Synonym
Rambota   
Lycopersicon esculentum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Tracheophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Sapindales   
Solanales   

Family
Sapindaceae   
Solanaceae   

Genus
Nephelium   
Solanum   

Species
N. lappaceum   
S. lycopersicum   

Generic Group
Not Available   
Nightshade   

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Difference Between Rambutan and Tomato

We might think that Rambutan and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Tomato is explained here.

The amount of calories in 100 gm of fresh Rambutan and Tomato with peel is 69.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Rambutan and Tomato belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Tomato is Sapindales and Solanales respectively. Rambutan belongs to Sapindaceae family and Tomato belongs to Solanaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

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