Tomato and Rambutan

Tomato

Rambutan

Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Antiseptic properties, Cures headache, Removes waste from kidney

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hydrates skin

Hair Benefits

Good conditioner, Prevents hair loss, Softening mask

Good conditioner

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Chest pains, Rhinitis, Wheezing

Side Effects

Heart burn

Unknown

Recommeded for

Pregnant Women

Yes

Lactating Women

Yes

Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

3.90 g

99+

15.70 g

Fiber

1.20 g

2.80 g

Sugar

2.60 g

99+

15.70 g

Protein

0.90 g

1.00 g

Protein to Carb Ratio

0.23

0.06

Vitamins

Vitamin A (Retinol)

42.00 mcg

0.00 mcg

Vitamin B1 (Thiamin)

0.04 mg

0.02 mg

Vitamin B2 (Riboflavin)

0.02 mg

0.07 mg

Vitamin B3 (Niacin)

0.59 mg

0.79 mg

Vitamin B5 (Pantothenic Acid)

0.09 mg

99+

0.00 mg

99+

Vitamin B6 (Pyridoxin)

0.08 mg

0.00 mg

99+

Vitamin B9 (Folic acid)

15.00 mcg

0.00 mcg

Vitamin C (Ascorbic Acid)

14.00 mg

99+

0.00 mg

99+

Vitamin E (Tocopherole)

0.54 mg

0.00 mg

99+

Vitamin K (Phyllochinone)

7.90 mcg

0.00 mcg

Lycopene

2,573.00 mcg

0.00 mcg

Lutein+Zeaxanthin

123.00 mcg

0.00 mcg

Choline

6.70 mg

0.00 mg

Fat

0.20 g

0.40 g

Minerals

Potassium

237.00 mg

138.00 mg

99+

Iron

0.27 mg

1.90 mg

Sodium

5.00 mg

2.00 mg

Calcium

10.00 mg

20.00 mg

Magnesium

11.00 mg

10.00 mg

Zinc

0.17 mg

1.00 mg

Phosphorus

24.00 mg

15.00 mg

Manganese

0.11 mg

0.00 mg

99+

Copper

0.06 mg

0.00 mg

99+

Selenium

0.00 mcg

Fatty Acids

Omega 3s

3.00 mg

0.00 mg

Omega 6s

80.00 mg

0.00 mg

99+

Sterol

Phytosterol

7.00 mg

0.00 mg

Water Content

94.52 g

79.50 g

99+

Ash

0.50 g

0.30 g

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

18.00 kcal

99+

69.00 kcal

Calories in Fresh Fruit without Peel

Not Available

Calories in Frozen Form

16.00 kcal

0.00 kcal

Calories in Dried Form

258.00 kcal

150.00 kcal

Calories in Canned Form

17.00 kcal

82.00 kcal

Calories in Foods

Calories in Juice

17.00 kcal

99+

105.00 kcal

Calories in Jam

110.00 kcal

Not Available

Calories in Pie

150.00 kcal

99+

Not Available

Characteristics

Type

Berry, Fruit vegetable

Tree fruit, Tropical

Season

All seasons

Early summer, Early winter, Late fall, Late spring

Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus

Seedless Variety

Yes

Color

Green, Orange, Pink, Purplish black, Red, White, Yellow

Coral red, Yellow

Inside Color

Red

Greyish-white

Shape

Round

Texture

Juicy

Taste

Sour, Sweet

Origin

Central America, South America

Unknown

Grows on

Bushes

Trees

Cultivation

Soil Type

Loam, Sandy loam

Clay, Loam

Soil pH

6-6.8

5.5-6.5

Climatic Conditions

Sunny, Warm

Humid

Facts

Facts about

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

Oils extracted from its seeds is used to make soaps and candles.
'Rambut' means hairy in Malay.
It makes the best hair mask.
Seeds are edible and healthy too.

In Alcoholic Beverages

Wine

Yes

Beer

Yes

Spirits

Yes

Cocktails

Yes

Production

Top Producer

China

Thailand

Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka

Top Importer

Nigeria

Singapore

Top Exporter

Netherlands

Thailand

Scientific Name

Botanical Name

Solanum lycopersicum

Nephelium lappaceum

Synonym

Lycopersicon esculentum

Rambota

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Tracheophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Solanales

Sapindales

Family

Solanaceae

Sapindaceae

Genus

Solanum

Nephelium

Species

S. lycopersicum

N. lappaceum

Generic Group

Nightshade

Not Available

Benefits >>

<< All

Compare Low Calorie Fruits

Difference Between Tomato and Rambutan

We might think that Tomato and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Rambutan is explained here.

The amount of calories in 100 gm of fresh Tomato and Rambutan with peel is 18.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Rambutan is Solanales and Sapindales respectively. Tomato belongs to Solanaceae family and Rambutan belongs to Sapindaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.