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Rambutan
Rambutan

Grape
Grape



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Rambutan vs Grape

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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Hydrates skin
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Good conditioner
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Unknown
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.70 g18.10 g
Avocado Information
1 79.18
2.2.1 Fiber
2.80 g0.90 g
Blackberry Information
0 10.4
2.2.2 Sugar
15.70 g15.48 g
Bilberry Information
0 63.35
2.3 Protein
1.00 g0.72 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.04
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.07 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.07 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.79 mg0.19 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.05 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.09 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.00 mcg2.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
0.00 mg3.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.00 mg0.19 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg14.60 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg72.00 mcg
Pineapple Information
0 834
2.4.13 Choline
0.00 mg5.60 mg
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.16 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
138.00 mg191.00 mg
Olive Information
42 840
2.6.2 Iron
1.90 mg0.36 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
2.00 mg2.00 mg
Orange Information
0 1556
2.6.4 Calcium
20.00 mg10.00 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg7.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
1.00 mg0.07 mg
Apple Information
0 2.7
2.6.7 Phosphorus
15.00 mg20.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.00 mg0.07 mg
Apple Information
0 3.3
2.6.9 Copper
0.00 mg0.13 mg
Apple Information
0 2
2.6.10 Selenium
0.00 mcg0.10 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg11.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg37.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg4.00 mg
Jambul Information
0 87
2.9 Water Content
79.50 g80.50 g
Gojiberry Information
0 95.23
2.10 Ash
0.30 g0.50 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
69.00 kcal69.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
0.00 kcal104.00 kcal
Apple
0 187
3.5 Calories in Dried Form
150.00 kcal250.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
82.00 kcal76.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
105.00 kcal61.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
NA260.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA283.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Early summer, Early winter, Late fall, Late spring
Autumn, Summer
4.3 Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
4.4 Seedless Variety
4.5 Color
Coral red, Yellow
Green, Red
4.6 Inside Color
Greyish-white
Light Green
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sour, Sweet
Sweet-Sour
4.10 Origin
Unknown
Western Asia, Central Europe
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Clay loam, Sandy loam
4.12.2 Soil pH
5.5-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid
Warm
5 Facts
5.1 Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
Spain
5.3.2 Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
5.3.3 Top Importer
Singapore
United States of America
5.3.4 Top Exporter
Thailand
Chile
6 Scientific Name
6.1 Botanical Name
Nephelium lappaceum
Vitis vinifera
6.2 Synonym
Rambota
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Tracheophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Vitales
7.8 Family
Sapindaceae
Vitaceae
7.9 Genus
Nephelium
Vitis
7.10 Species
N. lappaceum
Vitis vinifera
7.11 Generic Group
Not Available
Grape

Compare Rambutan and Grape

It is important compare Rambutan and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Rambutan vs Grape comparison with the help of fruit comparison tool by fruitvs.com.