1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.2 General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.5 Fiber
2.4.3 Sugar
2.6 Protein
2.6.4 Protein to Carb Ratio
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
2.7.6 Vitamin B1 (Thiamin)
2.7.10 Vitamin B2 (Riboflavin)
2.8.1 Vitamin B3 (Niacin)
2.9.4 Vitamin B5 (Pantothenic Acid)
2.9.9 Vitamin B6 (Pyridoxin)
2.10.1 Vitamin B9 (Folic acid)
2.11.3 Vitamin C (Ascorbic Acid)
2.11.7 Vitamin E (Tocopherole)
2.11.10 Vitamin K (Phyllochinone)
2.12.3 Lycopene
2.13.3 Lutein+Zeaxanthin
136.00 mcg10.00 mcg
0
834
2.14.3 Choline
2.16 Fat
3.3 Minerals
3.3.1 Potassium
151.00 mg148.00 mg
42
840
3.4.2 Iron
3.5.1 Sodium
3.5.3 Calcium
3.7.2 Magnesium
3.9.2 Zinc
3.10.2 Phosphorus
3.11.1 Manganese
3.12.1 Copper
5.2.1 Selenium
8.12 Fatty Acids
8.12.1 Omega 3s
8.13.1 Omega 6s
8.15 Sterol
8.15.1 Phytosterol
8.17 Water Content
8.19 Ash
9 Calories
9.1 Serving Size
9.2 Calories in Fresh Fruit with Peel
9.4 Calories in Fresh Fruit without Peel
9.5 Calories in Frozen Form
9.6 Calories in Dried Form
363.00 kcal117.93 kcal
32
747
10.13 Calories in Canned Form
91.00 kcal37.00 kcal
17
443
11.3 Calories in Foods
11.3.1 Calories in Juice
68.00 kcal39.00 kcal
17
461
13.11.1 Calories in Jam
150.00 kcal256.00 kcal
49
420
13.11.2 Calories in Pie
169.00 kcal376.00 kcal
80
450
14 Characteristics
14.1 Type
14.2 Season
14.3 Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Duncan, Marsh and Oro Blanco
14.4 Seedless Variety
14.5 Color
Black, Purple, Red, Yellow
White
14.6 Inside Color
14.7 Shape
14.8 Texture
14.9 Taste
14.10 Origin
Europe, North Asia
Barbados
14.11 Grows on
14.12 Cultivation
14.12.1 Soil Type
Sandy loam
Loam, Well-drained
14.12.2 Soil pH
14.12.3 Climatic Conditions
15 Facts
15.1 Facts about
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
15.2 In Alcoholic Beverages
15.2.1 Wine
15.2.2 Beer
15.2.3 Spirits
15.2.4 Cocktails
15.3 Production
15.3.1 Top Producer
15.3.2 Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
15.3.3 Top Importer
United States of America
Europe
15.3.4 Top Exporter
Poland
United States of America
16 Scientific Name
16.1 Botanical Name
Rubus Idaeus
Citrus paradisi
16.2 Synonym
Not Available
Not Available
17 Classification
17.1 Domain
17.2 Kingdom
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
Magnoliophyta
Magnoliophyta
17.5 Class
Magnoliopsida
Magnoliopsida
17.6 Subclass
17.7 Order
17.8 Family
17.9 Genus
17.10 Species
17.11 Generic Group