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Red Currant
Red Currant

Feijoa
Feijoa



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Red Currant
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Feijoa

Red Currant and Feijoa

1 Benefits
1.1 Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
NA
1.5 Side Effects
Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.80 g12.92 g
Avocado
1 79.18
2.2.1 Fiber
4.30 g6.40 g
Blackberry
0 10.4
2.2.1 Sugar
7.37 g8.20 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.98 g
Apple
0.3 14.07
2.3.2 Protein to Carb Ratio
0.100.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcgNA
Pomegranate
0 426
2.5.1 Vitamin B1 (Thiamin)
0.04 mg0.01 mg
Apple
0 0.428
2.5.3 Vitamin B2 (Riboflavin)
0.05 mg0.02 mg
Apple
0 1.3
2.6.2 Vitamin B3 (Niacin)
0.10 mg0.30 mg
Gojiberry
0 2.8
2.6.4 Vitamin B5 (Pantothenic Acid)
0.06 mg0.23 mg
Lychee
0 1.4
2.6.6 Vitamin B6 (Pyridoxin)
0.07 mg0.07 mg
Apple
0 0.4
2.6.7 Vitamin B9 (Folic acid)
8.00 mcg23.00 mcg
Gojiberry
0 81
2.6.9 Vitamin C (Ascorbic Acid)
41.00 mg32.90 mg
Olive
0 228.3
2.6.10 Vitamin E (Tocopherole)
0.10 mg0.16 mg
Gojiberry
0 3.81
2.6.12 Vitamin K (Phyllochinone)
11.00 mcg3.50 mcg
Orange
0 40.3
2.6.13 Lycopene
0.00 mcg5.00 mcg
Avocado
0 5204
2.6.15 Lutein+Zeaxanthin
47.00 mcg27.00 mcg
Pineapple
0 834
2.6.16 Choline
7.60 mgNA
Gojiberry
0 14.2
2.7 Fat
0.20 g0.60 g
Physalis
0 33.49
2.8 Minerals
2.8.1 Potassium
275.00 mg172.00 mg
Olive
42 840
2.8.2 Iron
1.00 mg0.14 mg
White Grapefruit
0.06 9
2.8.4 Sodium
1.00 mg3.00 mg
Orange
0 1556
2.8.5 Calcium
33.00 mg17.00 mg
Longan
1 100
2.8.7 Magnesium
13.00 mg9.00 mg
Gojiberry
0 92
2.8.9 Zinc
0.23 mg0.06 mg
Apple
0 2.7
2.8.10 Phosphorus
44.00 mg19.00 mg
Gojiberry
0 113
2.8.12 Manganese
0.19 mg0.08 mg
Apple
0 3.3
2.8.14 Copper
0.11 mg0.04 mg
Apple
0 2
2.8.16 Selenium
0.60 mcgNA
Apple
0 63.7
2.10 Fatty Acids
2.10.1 Omega 3s
35.00 mg58.00 mg
Watermelon
0 318
2.11.2 Omega 6s
53.00 mg214.00 mg
Jambul
0 1689
2.12 Sterol
2.12.1 Phytosterol
NANA
Jambul
0 87
2.13 Water Content
83.95 g83.28 g
Gojiberry
0 95.23
2.14 Ash
0.66 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
56.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA55.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
308.00 kcal747.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal25.00 kcal
Tomato
17 461
3.7.3 Calories in Jam
165.00 kcal220.00 kcal
Clementine
49 420
3.8.2 Calories in Pie
260.00 kcal300.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Summer
Autumn, Winter
4.3 Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
4.5 Color
Red
Green
4.6 Inside Color
Red
White
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Succulent
4.9 Taste
Sour, Tart
Sweet
4.10 Origin
Europe
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Moist, Well-drained
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
6-76-6.5
Cloudberry
3.5 10
4.13.2 Climatic Conditions
Cold
Cold, Warm
5 Facts
5.1 Facts about
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Russia
New Zealand
5.3.2 Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
Germany
China
5.3.4 Top Exporter
Russia
New Zealand
6 Scientific Name
6.1 Botanical Name
Ribes rubrum
Acca sellowiana
6.2 Synonym
Not Available
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Saxifragales
Myrtales
7.8 Family
Grossulariaceae
Myrtaceae
7.9 Genus
Ribes
Acca
7.10 Species
R. rubrum
A. sellowiana
7.11 Generic Group
Saxifrage
Myrtle

Difference Between Red Currant and Feijoa

We might think that Red Currant and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Red Currant and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Red Currant and Feijoa is explained here.

The amount of calories in 100 gm of fresh Red Currant and Feijoa with peel is 56.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Red Currant and Feijoa belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Red Currant and Feijoa is Saxifragales and Myrtales respectively. Red Currant belongs to Grossulariaceae family and Feijoa belongs to Myrtaceae family. Red Currant belongs to Ribes genus of R. rubrum species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.