Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases
Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting
Side Effects
Allergic reaction
Allergic reaction, Indigestion, Weight gain
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry
Tree fruit, Tropical
Season
All seasons
All seasons
Varieties
Golden ruby and Olympic Double
Tall Varieties- West Coast Tall, Laccadiv Micro, Andaman Ordinary, Fiji, Kappadam, San Ramon, Philippines, Spicate, and Pratap. Dwarf Varieties- Chowghat Orange Dwarf (COD) and Chowghat Green Dwarf (CGD)
Color
Pink, Pink red, Salmon, Salmon yellow
Brown, Green
Taste
Sweet
Juicy, Sweetish
Origin
North America
America, India
Soil Type
Loam
Clay, Sand
Climatic Conditions
Moist
Hot, Humid
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
- Burning coconut's husk helps repel mosquitoes.
- Surveys say that falling coconut kills hundreds every year.
- Coconut water is used as a substitute Blood Plasma & is called "father of modern tissue culture science".
Top Producer
United States of America
Indonesia
Other Countries
Canada, Mexico
Brazil, India, Philippines, Sri Lanka
Top Importer
-
United States of America
Top Exporter
-
Philippines
Botanical Name
Rubus spectabilis
Cocos nucifera
Synonym
Rubus spectabilis
Cocos nucifera
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Rosidae
Arecidae
Family
Rosaceae
Arecaceae
Species
R. spectabilis
C. nucifera
Generic Group
-
Arecaceae
Difference Between Salmonberry and Coconut
We might think that Salmonberry and Coconut are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Coconut Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Coconut is explained here.
The amount of calories in 100 gm of fresh Salmonberry and Coconut with peel is 47.00 kcal and 354.00 kcal and the amount of calories without peel is 42.00 kcal and 354.00 kcal respectively. Thus, Salmonberry and Coconut belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Coconut is Rosales and Arecales respectively. Salmonberry belongs to Rosaceae family and Coconut belongs to Arecaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Coconut belongs to Cocos genus of C. nucifera species. Beings plants, both fruits belong to Plantae Kingdom.