Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
  
Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment
  
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
  
Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles
  
Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases
  
Hair Benefits
Protects hair, Regulates hair growth
  
Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
  
Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting
  
Side Effects
Allergic reaction
  
Allergic reaction, Indigestion, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
120.00 kcal
  
36
250.00 kcal
  
19
Calories in Pie
298.00 kcal
  
19
Type
Berry
  
Tree fruit, Tropical
  
Season
All seasons
  
All seasons
  
Varieties
Golden ruby and Olympic Double
  
Tall Varieties- West Coast Tall, Laccadiv Micro, Andaman Ordinary, Fiji, Kappadam, San Ramon, Philippines, Spicate, and Pratap. Dwarf Varieties- Chowghat Orange Dwarf (COD) and Chowghat Green Dwarf (CGD)
  
Seedless Variety
No
  
No
  
Color
Pink, Pink red, Salmon, Salmon yellow
  
Brown, Green
  
Inside Color
Pink
  
White
  
Shape
Oval
  
Round
  
Texture
Juicy
  
Crispy
  
Taste
Sweet
  
Juicy, Sweetish
  
Origin
North America
  
America, India
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam
  
Clay, Sand
  
Soil pH
5.7-7.2
  
3.5-8.5
  
Climatic Conditions
Moist
  
Hot, Humid
  
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
  
- Burning coconut's husk helps repel mosquitoes.
- Surveys say that falling coconut kills hundreds every year.
- Coconut water is used as a substitute Blood Plasma & is called "father of modern tissue culture science".
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
Yes
  
Beer
Not Available
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Not Available
  
Yes
  
Production
  
  
Top Producer
United States of America
  
Indonesia
  
Other Countries
Canada, Mexico
  
Brazil, India, Philippines, Sri Lanka
  
Top Importer
Not Available
  
United States of America
  
Top Exporter
Not Available
  
Philippines
  
Botanical Name
Rubus spectabilis
  
Cocos nucifera
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Liliopsida
  
Subclass
Rosidae
  
Arecidae
  
Order
Rosales
  
Arecales
  
Family
Rosaceae
  
Arecaceae
  
Genus
Rubus
  
Cocos
  
Species
R. spectabilis
  
C. nucifera
  
Generic Group
Not Available
  
Arecaceae
  
Difference Between Salmonberry and Coconut
We might think that Salmonberry and Coconut are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Coconut Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Coconut is explained here.
The amount of calories in 100 gm of fresh Salmonberry and Coconut with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 354.00 kcal respectively. Thus, Salmonberry and Coconut belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Coconut is Rosales and Arecales respectively. Salmonberry belongs to Rosaceae family and Coconut belongs to Arecaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Coconut belongs to Cocos genus of C. nucifera species. Beings plants, both fruits belong to Plantae Kingdom.