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Salmonberry and Grape


Grape and Salmonberry


Benefits

Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties   
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   

General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   

Skin Benefits
Anti-aging benefits, Reduces wrinkles   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   

Hair Benefits
Protects hair, Regulates hair growth   
Prevents hair loss, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Allergic reaction   
Allergic reaction, Skin rash, Might slow down the process of blood clotting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.10 g   
99+
18.10 g   
17

Fiber
1.90 g   
27
0.90 g   
37

Sugar
3.70 g   
99+
15.48 g   
7

Protein
0.90 g   
30
0.72 g   
40

Protein to Carb Ratio
0.09   
16
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
50.00 mcg   
12
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.04 mg   
23
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.06 mg   
15
0.07 mg   
12

Vitamin B3 (Niacin)
0.47 mg   
32
0.19 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.17 mg   
37
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.08 mg   
21
0.09 mg   
17

Vitamin B9 (Folic acid)
17.00 mcg   
18
2.00 mcg   
33

Vitamin C (Ascorbic Acid)
9.20 mg   
99+
3.20 mg   
99+

Vitamin E (Tocopherole)
1.61 mg   
4
0.19 mg   
30

Vitamin K (Phyllochinone)
14.80 mcg   
6
14.60 mcg   
7

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
72.00 mcg   
20

Choline
Not Available   
5.60 mg   
22

Fat
0.33 g   
25
0.16 g   
37

Minerals
  
  

Potassium
110.00 mg   
99+
191.00 mg   
39

Iron
0.40 mg   
29
0.36 mg   
31

Sodium
14.00 mg   
8
2.00 mg   
18

Calcium
13.00 mg   
28
10.00 mg   
34

Magnesium
15.00 mg   
19
7.00 mg   
28

Zinc
0.28 mg   
10
0.07 mg   
26

Phosphorus
27.00 mg   
19
20.00 mg   
25

Manganese
1.10 mg   
3
0.07 mg   
37

Copper
0.03 mg   
99+
0.13 mg   
15

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
11.00 mg   
29

Omega 6s
0.00 mg   
99+
37.00 mg   
39

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
88.21 g   
18
80.50 g   
99+

Ash
0.56 g   
21
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
47.00 kcal   
26
69.00 kcal   
14

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
104.00 kcal   
4

Calories in Dried Form
Not Available   
250.00 kcal   
29

Calories in Canned Form
Not Available   
76.00 kcal   
12

Calories in Foods
  
  

Calories in Juice
55.00 kcal   
25
61.00 kcal   
21

Calories in Jam
120.00 kcal   
36
260.00 kcal   
14

Calories in Pie
360.00 kcal   
9
283.00 kcal   
26

Characteristics

Type
Berry   
Berry   

Season
All seasons   
Autumn, Summer   

Varieties
Golden ruby and Olympic Double   
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   

Seedless Variety
No   
Yes   

Color
Pink, Pink red, Salmon, Salmon yellow   
Green, Red   

Inside Color
Pink   
Light Green   

Shape
Oval   
Oval   

Texture
Juicy   
Juicy   

Taste
Sweet   
Sweet-Sour   

Origin
North America   
Western Asia, Central Europe   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Loam   
Clay loam, Sandy loam   

Soil pH
5.7-7.2   
5.5-6.5   

Climatic Conditions
Moist   
Warm   

Facts

Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
United States of America   
Spain   

Other Countries
Canada, Mexico   
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   

Top Importer
Not Available   
United States of America   

Top Exporter
Not Available   
Chile   

Scientific Name

Botanical Name
Rubus spectabilis   
Vitis vinifera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Vitales   

Family
Rosaceae   
Vitaceae   

Genus
Rubus   
Vitis   

Species
R. spectabilis   
Vitis vinifera   

Generic Group
Not Available   
Grape   

Benefits >>
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Difference Between Salmonberry and Grape

We might think that Salmonberry and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Grape is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Grape with peel is 47.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Salmonberry and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Grape is Rosales and Vitales respectively. Salmonberry belongs to Rosaceae family and Grape belongs to Vitaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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