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Strawberry
Strawberry

Carambola
Carambola



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Strawberry and Carambola

1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Heat stroke treatment
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
NA
1.5 Side Effects
Allergic reaction
Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g6.73 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g2.80 g
Blackberry
0 10.4
2.2.2 Sugar
4.89 g3.98 g
Bilberry
0 63.35
2.3 Protein
0.67 g1.04 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.15
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.39 mg0.37 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.13 mg0.39 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.02 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg12.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
58.80 mg34.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.29 mg0.15 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
26.00 mcg66.00 mcg
Pineapple
0 834
2.4.13 Choline
5.70 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
153.00 mg133.00 mg
Olive
42 840
2.6.2 Iron
0.41 mg0.08 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg3.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.14 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg12.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.39 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.14 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg27.00 mg
Watermelon
0 318
2.7.2 Omega 6s
90.00 mg157.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
90.95 g91.38 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.52 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
33.00 kcal31.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
35.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
375.00 kcal300.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NANA
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Spring, Summer
Autumn, Spring, Summer
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
King, Bell, Sri Kembangan, Arkin and Fwang Tung
4.4 Seedless Variety
4.5 Color
Bright red
Golden yellow, Green
4.6 Inside Color
Pink
Yellowish Green
4.7 Shape
Conical
Oval and Star(Cross section)
4.8 Texture
Juicy
Crispy
4.9 Taste
Sour-Sweet
Crisp, Juicy, Sweet
4.10 Origin
Europe
Sri Lanka
4.11 Grows on
Bushes
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam
Loam, Well-drained
4.12.2 Soil pH
6-6.54.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Moist, Warm to hot climate
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Taiwan
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
5.3.3 Top Importer
Canada
Europe
5.3.4 Top Exporter
United States of America
Malaysia
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Averrhoa carambola
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Oxalidales
7.8 Family
Rosaceae
Oxalidaceae
7.9 Genus
Fragaria
Averrhoa
7.10 Species
F. ananassa
A. carambola
7.11 Generic Group
Rose
Not Available

Difference Between Strawberry and Carambola

We might think that Strawberry and Carambola are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Carambola Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Carambola is explained here.

The amount of calories in 100 gm of fresh Strawberry and Carambola with peel is 33.00 kcal and 31.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Carambola belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Carambola is Rosales and Oxalidales respectively. Strawberry belongs to Rosaceae family and Carambola belongs to Oxalidaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Carambola belongs to Averrhoa genus of A. carambola species. Beings plants, both fruits belong to Plantae Kingdom.