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Strawberry
Strawberry

Carambola
Carambola



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Strawberry vs Carambola

1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Heat stroke treatment
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
NA
1.5 Side Effects
Allergic reaction
Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g6.73 g
Avocado Information
1 79.18
2.2.1 Fiber
2.00 g2.80 g
Blackberry Information
0 10.4
2.2.2 Sugar
4.89 g3.98 g
Bilberry Information
0 63.35
2.3 Protein
0.67 g1.04 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.15
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.01 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.39 mg0.37 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.13 mg0.39 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.02 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg12.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
58.80 mg34.40 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.29 mg0.15 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
1.12.3 Lutein+Zeaxanthin
26.00 mcg66.00 mcg
Pineapple Information
0 834
1.12.5 Choline
5.70 mg7.60 mg
Gojiberry Information
0 14.2
1.13 Fat
0.30 g0.33 g
Physalis Information
0 33.49
1.14 Minerals
1.14.1 Potassium
153.00 mg133.00 mg
Olive Information
42 840
1.14.2 Iron
0.41 mg0.08 mg
White Grapefruit Information
0.06 9
1.14.3 Sodium
1.00 mg2.00 mg
Orange Information
0 1556
1.14.4 Calcium
16.00 mg3.00 mg
Longan Information
1 100
1.14.5 Magnesium
13.00 mg10.00 mg
Gojiberry Information
0 92
1.14.6 Zinc
0.14 mg0.12 mg
Apple Information
0 2.7
1.14.7 Phosphorus
24.00 mg12.00 mg
Gojiberry Information
0 113
1.14.8 Manganese
0.39 mg0.04 mg
Apple Information
0 3.3
1.14.9 Copper
0.05 mg0.14 mg
Apple Information
0 2
1.14.10 Selenium
0.40 mcg0.60 mcg
Apple Information
0 63.7
1.15 Fatty Acids
1.15.1 Omega 3s
65.00 mg27.00 mg
Watermelon Information
0 318
1.15.2 Omega 6s
90.00 mg157.00 mg
Jambul Information
0 1689
1.16 Sterol
1.16.1 Phytosterol
12.00 mgNA
Jambul Information
0 87
1.17 Water Content
90.95 g91.38 g
Gojiberry Information
0 95.23
1.18 Ash
0.40 g0.52 g
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
33.00 kcal31.00 kcal
Cucumber Information
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
2.4 Calories in Frozen Form
35.00 kcalNA
Rambutan Information
0 187
2.5 Calories in Dried Form
375.00 kcal300.00 kcal
Gojiberry Information
32 747
2.6 Calories in Canned Form
92.00 kcalNA
Tomato Information
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
NA50.00 kcal
Tomato Information
17 461
2.7.2 Calories in Jam
NANA
Clementine Information
49 420
2.7.3 Calories in Pie
NANA
Breadfruit Information
80 450
3 Characteristics
3.1 Type
Berry
Tree fruit
3.2 Season
Spring, Summer
Autumn, Spring, Summer
3.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
King, Bell, Sri Kembangan, Arkin and Fwang Tung
3.4 Seedless Variety
3.5 Color
Bright red
Golden yellow, Green
3.6 Inside Color
Pink
Yellowish Green
3.7 Shape
Conical
Oval and Star(Cross section)
3.8 Texture
Juicy
Crispy
3.9 Taste
Sour-Sweet
Crisp, Juicy, Sweet
3.10 Origin
Europe
Sri Lanka
3.11 Grows on
Bushes
Not Available
3.12 Cultivation
3.12.1 Soil Type
Loam
Loam, Well-drained
3.12.2 Soil pH
6-6.54.5-7
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Cold
Moist, Warm to hot climate
4 Facts
4.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
United States of America
Taiwan
4.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
4.3.3 Top Importer
Canada
Europe
4.3.4 Top Exporter
United States of America
Malaysia
5 Scientific Name
5.1 Botanical Name
Fragaria Ananassa
Averrhoa carambola
5.2 Synonym
Not Available
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Rosales
Oxalidales
6.8 Family
Rosaceae
Oxalidaceae
6.9 Genus
Fragaria
Averrhoa
6.10 Species
F. ananassa
A. carambola
6.11 Generic Group
Rose
Not Available

Compare Strawberry and Carambola

It is important compare Strawberry and Carambola as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Carambola are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: na. Get sorted Strawberry vs Carambola comparison with the help of fruit comparison tool by fruitvs.com.