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Strawberry
Strawberry

Sour Cherry
Sour Cherry



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Strawberry and Sour Cherry

1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g12.20 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g1.60 g
Blackberry
0 10.4
2.2.2 Sugar
4.89 g8.50 g
Bilberry
0 63.35
2.3 Protein
0.67 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg64.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.39 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.13 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg8.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
58.80 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.29 mg0.07 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg2.10 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
26.00 mcg85.00 mcg
Pineapple
0 834
2.4.13 Choline
5.70 mg6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.30 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
153.00 mg173.00 mg
Olive
42 840
2.6.2 Iron
0.41 mg0.32 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg16.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.14 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg15.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.39 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg44.00 mg
Watermelon
0 318
2.7.2 Omega 6s
90.00 mg46.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
90.95 g86.13 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
33.00 kcal50.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
35.00 kcal46.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
375.00 kcal350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcal75.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA52.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA390.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
4.4 Seedless Variety
4.5 Color
Bright red
Red
4.6 Inside Color
Pink
Red
4.7 Shape
Conical
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
Sour-Sweet
Sweet-Sour
4.10 Origin
Europe
Europe, Western Asia
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Sandy
4.12.2 Soil pH
6-6.55.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Turkey
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
Canada
Germany
5.3.4 Top Exporter
United States of America
Poland
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Prunus cerasus
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Fragaria
Prunus
7.10 Species
F. ananassa
P. cerasus
7.11 Generic Group
Rose
Rose

Difference Between Strawberry and Sour Cherry

We might think that Strawberry and Sour Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Sour Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Sour Cherry is explained here.

The amount of calories in 100 gm of fresh Strawberry and Sour Cherry with peel is 33.00 kcal and 50.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Sour Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Sour Cherry is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Sour Cherry belongs to Rosaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Sour Cherry belongs to Prunus genus of P. cerasus species. Beings plants, both fruits belong to Plantae Kingdom.