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Strawberry
Strawberry

Black cherry
Black cherry



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Strawberry vs Black cherry

Benefits

Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Allergic reaction
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

7.68 g7.50 g
1 79.18
👆🏻

Fiber

2.00 g1.60 g
0 10.4
👆🏻

Sugar

4.89 g8.10 g
0 63.35
👆🏻

Protein

0.67 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.39 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.13 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

24.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

58.80 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.29 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.20 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

26.00 mcg0.00 mcg
0 834
👆🏻

Choline

5.70 mg0.00 mg
0 19.2
👆🏻

Fat

0.30 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

153.00 mg143.00 mg
42 840
👆🏻

Iron

0.41 mg0.20 mg
0.06 9
👆🏻

Sodium

1.00 mg6.90 mg
0 1556
👆🏻

Calcium

16.00 mg11.80 mg
1 100
👆🏻

Magnesium

13.00 mg17.60 mg
0 92
👆🏻

Zinc

0.14 mg0.10 mg
0 2.7
👆🏻

Phosphorus

24.00 mg10.80 mg
0 113
👆🏻

Manganese

0.39 mg0.10 mg
0 3.3
👆🏻

Copper

0.05 mg0.10 mg
0 2
👆🏻

Selenium

0.40 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

65.00 mg26.00 mg
0 318
👆🏻

Omega 6s

90.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg12.00 mg
0 87
👆🏻

Water Content

90.95 g82.20 g
0 95.23
👆🏻

Ash

0.40 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

33.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

32.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

35.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

375.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

92.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

41.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

260.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry

Season

Spring, Summer
Summer

Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Bright red
Black

Inside Color

Pink
Maroon

Shape

Conical
Round

Texture

Juicy
Fleshy

Taste

Sour-Sweet
Sweet-Sour

Origin

Europe
North America

Grows on

Bushes
Bushes

Cultivation

Soil Type

Loam
-

Soil pH

6-6.55.5-8
3.5 10
👆🏻

Climatic Conditions

Cold
Cold

Facts

Facts about

  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
Turkey

Other Countries

Egypt, Mexico, Russia, Spain, Turkey
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

Canada
France

Top Exporter

United States of America
Turkey

Scientific Name

Botanical Name

Fragaria Ananassa
Prunus Serotina

Synonym

Fragaria × ananassa
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Fragaria
Prunus

Species

F. ananassa
P. serotina

Generic Group

Rose
Cherry

Compare Strawberry and Black cherry

It is important compare Strawberry and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Strawberry vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.