Home
 Compare Fruits

Sweet Cherry and Banana

Sweet Cherry
Banana
Banana and Sweet Cherry


Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease  
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment  
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots  
Anti-aging benefits, Hydrates skin, Skin rejuvenation  
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp  
Prevents hair loss, Shiny hair, Softening mask  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing  
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas  
Headache, Intense headache, Tooth decay  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
No  
Yes  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
Nutrition
Serving Size
100 g  
100 g  
Carbs
16.00 g  
20
22.80 g  
11
Fiber
2.10 g  
27
2.60 g  
24
Sugar
12.80 g  
18
12.20 g  
21
Protein
1.10 g  
21
1.10 g  
21
Protein to Carb Ratio
0.07  
20
0.05  
22
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg  
34
3.00 mcg  
34
Vitamin B1 (Thiamin)
0.03 mg  
34
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.03 mg  
27
0.10 mg  
10
Vitamin B3 (Niacin)
0.15 mg  
99+
0.70 mg  
17
Vitamin B5 (Pantothenic Acid)
0.20 mg  
35
0.30 mg  
14
Vitamin B6 (Pyridoxin)
0.05 mg  
37
0.40 mg  
1
Vitamin B9 (Folic acid)
4.00 mcg  
31
20.00 mcg  
15
Vitamin C (Ascorbic Acid)
7.00 mg  
99+
8.70 mg  
99+
Vitamin E (Tocopherole)
0.07 mg  
99+
0.10 mg  
99+
Vitamin K (Phyllochinone)
2.10 mcg  
28
0.50 mcg  
37
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
85.00 mcg  
18
22.00 mcg  
32
Choline
6.10 mg  
23
9.80 mg  
9
Fat
0.20 g  
33
0.30 g  
28
Minerals
  
  
Potassium
222.00 mg  
33
358.00 mg  
11
Iron
0.36 mg  
31
0.30 mg  
35
Sodium
0.00 mg  
21
1.00 mg  
20
Calcium
13.00 mg  
29
5.00 mg  
99+
Magnesium
11.00 mg  
24
27.00 mg  
7
Zinc
0.07 mg  
26
0.20 mg  
14
Phosphorus
21.00 mg  
24
22.00 mg  
23
Manganese
0.07 mg  
99+
0.30 mg  
18
Copper
0.06 mg  
37
0.10 mg  
22
Selenium
0.00 mcg  
17
1.00 mcg  
7
Fatty Acids
  
  
Omega 3s
26.00 mg  
25
27.00 mg  
24
Omega 6s
27.00 mg  
99+
46.00 mg  
36
Sterol
  
  
Phytosterol
12.00 mg  
16
36.00 mg  
3
Water Content
82.25 g  
99+
74.90 g  
99+
Ash
0.48 g  
29
0.80 g  
13
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
63.00 kcal  
24
95.29 kcal  
11
Calories in Fresh Fruit without Peel
50.00 kcal  
31
89.00 kcal  
11
Calories in Frozen Form
66.00 kcal  
20
85.71 kcal  
11
Calories in Dried Form
350.00 kcal  
13
105.00 kcal  
99+
Calories in Canned Form
67.00 kcal  
24
121.00 kcal  
7
Calories in Foods
  
  
Calories in Juice
83.00 kcal  
12
100.00 kcal  
10
Calories in Jam
145.00 kcal  
34
120.00 kcal  
36
Calories in Pie
410.00 kcal  
3
269.00 kcal  
32
Characteristics
Type
Tree fruit  
Berry, Tropical  
Season
Summer  
All seasons  
Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart  
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas  
Seedless Variety
No  
Yes  
Color
Red  
Green, Yellow  
Inside Color
Red  
White  
Shape
Round  
Curving Cylinder  
Texture
Crunchy  
Fleshy  
Taste
Sweet  
Sweet  
Origin
Europe, Western Asia  
Papua New Guinea  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
Sandy  
Well-drained  
Soil pH
5.5-8  
5.5-7  
Climatic Conditions
Cold  
Warm  
Facts
Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
Turkey  
India  
Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda  
Top Importer
Russia  
Europe  
Top Exporter
Poland  
Ecuador  
Scientific Name
Botanical Name
Prunus avium  
Musa acuminata and Musa balbisiana  
Synonym
Prunus avium  
Musa × dacca , Musa × sapidisiaca , Musa × sapientum  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Liliopsida  
Subclass
Rosidae  
Liliidae  
Order
Rosales  
Zingiberales  
Family
Rosaceae  
Musaceae  
Genus
Prunus  
Musa  
Species
P. avium  
M. acuminata , M. balbisiana  
Generic Group
Rose  
Banana  
Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Sweet Cherry and Banana

We might think that Sweet Cherry and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Banana is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Banana with peel is 63.00 kcal and 95.29 kcal and the amount of calories without peel is 50.00 kcal and 89.00 kcal respectively. Thus, Sweet Cherry and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Banana is Rosales and Zingiberales respectively. Sweet Cherry belongs to Rosaceae family and Banana belongs to Musaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!