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Sweet Cherry
Sweet Cherry

Durian
Durian



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Sweet Cherry
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Durian

Sweet Cherry and Durian

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

16.00 g27.09 g
1 79.18
👆🏻

Fiber

2.10 g3.80 g
0 10.4
👆🏻

Sugar

12.80 g20.00 g
0 63.35
👆🏻

Protein

1.10 g1.47 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.070.06
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg2.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.37 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.20 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.15 mg1.07 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.20 mg0.23 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.32 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg36.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

7.00 mg19.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.07 mg1.40 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg1.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

85.00 mcg0.00 mcg
0 834
👆🏻

Choline

6.10 mg19.20 mg
0 19.2
👆🏻

Fat

0.20 g5.33 g
0 33.49
👆🏻

Minerals

Potassium

222.00 mg436.00 mg
42 840
👆🏻

Iron

0.36 mg0.43 mg
0.06 9
👆🏻

Sodium

0.00 mg2.00 mg
0 1556
👆🏻

Calcium

13.00 mg6.00 mg
1 100
👆🏻

Magnesium

11.00 mg30.00 mg
0 92
👆🏻

Zinc

0.07 mg0.28 mg
0 2.7
👆🏻

Phosphorus

21.00 mg39.00 mg
0 113
👆🏻

Manganese

0.07 mg0.33 mg
0 3.3
👆🏻

Copper

0.06 mg0.21 mg
0 2
👆🏻

Selenium

0.00 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg0.00 mg
0 318
👆🏻

Omega 6s

27.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg17.00 mg
0 87
👆🏻

Water Content

82.25 g65.00 g
0 95.23
👆🏻

Ash

0.48 g1.12 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal147.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal147.00 kcal
12 354
👆🏻

Calories in Frozen Form

66.00 kcal147.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal400.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal147.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

83.00 kcal170.00 kcal
16 461
👆🏻

Calories in Jam

145.00 kcal320.00 kcal
49 420
👆🏻

Calories in Pie

410.00 kcal400.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Tree fruit, Tropical

Season

Summer
Monsoon

Varieties

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Seedless Variety

Color

Red
Green

Inside Color

Red
Yellow

Shape

Round
Oval

Texture

Crunchy
Tough

Taste

Sweet
Creamy, Sweet

Origin

Europe, Western Asia
South-Eastern Asia

Grows on

Trees
-

Cultivation

Soil Type

Sandy
Clay

Soil pH

5.5-85-6.5
3.5 10
👆🏻

Climatic Conditions

Cold
Hot, Humid

Facts

Facts about

  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
Thailand

Other Countries

Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Indonesia, Malaysia, Philippines

Top Importer

Russia
China

Top Exporter

Poland
Thailand

Scientific Name

Botanical Name

Prunus avium
Durio zibethinus

Synonym

Prunus avium
Lahia Hassk

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Malvales

Family

Rosaceae
Malvaceae

Genus

Prunus
Durio

Species

P. avium
D. zibethinus

Generic Group

Rose
-

Difference Between Sweet Cherry and Durian

We might think that Sweet Cherry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Durian is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Durian with peel is 63.00 kcal and 147.00 kcal and the amount of calories without peel is 50.00 kcal and 147.00 kcal respectively. Thus, Sweet Cherry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Durian is Rosales and Malvales respectively. Sweet Cherry belongs to Rosaceae family and Durian belongs to Malvaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.