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Sweet Cherry
Sweet Cherry

Jackfruit
Jackfruit



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Sweet Cherry
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Sweet Cherry and Jackfruit

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.00 g23.30 g
Avocado
1 79.18
2.2.1 Fiber
2.10 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
12.80 g19.08 g
Bilberry
0 63.35
2.3 Protein
1.10 g1.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg5.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.15 mg0.92 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.33 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.00 mg13.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.34 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcg157.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mgNA
Gojiberry
0 14.2
2.5 Fat
0.20 g0.64 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
222.00 mg448.00 mg
Olive
42 840
2.6.2 Iron
0.36 mg0.23 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg24.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.13 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg21.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.07 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg158.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg30.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
82.25 g73.46 g
Gojiberry
0 95.23
2.10 Ash
0.48 g0.94 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA95.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
66.00 kcal97.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
350.00 kcal258.64 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcal92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
83.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
145.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
410.00 kcal200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit, Tropical
4.2 Season
Summer
Autumn, Monsoon, Summer
4.3 Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
4.4 Seedless Variety
4.5 Color
Red
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
4.6 Inside Color
Red
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Crunchy
Fibrous
4.9 Taste
Sweet
Sweet
4.10 Origin
Europe, Western Asia
India
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
Clay loam, Porous, Sandy, Well-drained
4.12.2 Soil pH
5.5-86-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Humid, Warm
5 Facts
5.1 Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
India
5.3.2 Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Bangladesh, Indonesia, Nepal, Thailand
5.3.3 Top Importer
Russia
United States of America
5.3.4 Top Exporter
Poland
India
6 Scientific Name
6.1 Botanical Name
Prunus avium
Artocarpus heterophyllus
6.2 Synonym
Not Available
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Moraceae
7.9 Genus
Prunus
Artocarpus
7.10 Species
P. avium
A. heterophyllus
7.11 Generic Group
Rose
Not Available

Difference Between Sweet Cherry and Jackfruit

We might think that Sweet Cherry and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Jackfruit with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Sweet Cherry and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Jackfruit is Rosales and Rosales respectively. Sweet Cherry belongs to Rosaceae family and Jackfruit belongs to Moraceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.