×

Jackfruit
Jackfruit

Loquat
Loquat



ADD
Compare
X
Jackfruit
X
Loquat

Jackfruit and Loquat

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

General Benefits

Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth
Protects hair

Allergy

Allergy Symptoms

Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Side Effects

Allergic reaction, Coagulation
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

23.30 g12.14 g
1 79.18
👆🏻

Fiber

1.50 g1.70 g
0 10.4
👆🏻

Sugar

19.08 gNA
0 63.35
👆🏻

Protein

1.72 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.070.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

5.00 mcg76.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.06 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.92 mg0.18 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.24 mgNA
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.33 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

24.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

13.80 mgNA
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.34 mgNA
0 3.81
👆🏻

Vitamin K (Phyllochinone)

NANA
0 40.3
👆🏻

Lycopene

0.00 mcgNA
0 5204
👆🏻

Lutein+Zeaxanthin

157.00 mcgNA
0 834
👆🏻

Choline

NANA
0 14.2
👆🏻

Fat

0.64 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

448.00 mg266.00 mg
42 840
👆🏻

Iron

0.23 mg0.28 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

24.00 mg16.00 mg
1 100
👆🏻

Magnesium

29.00 mg13.00 mg
0 92
👆🏻

Zinc

0.13 mg0.05 mg
0 2.7
👆🏻

Phosphorus

21.00 mg27.00 mg
0 113
👆🏻

Manganese

0.04 mg0.15 mg
0 3.3
👆🏻

Copper

0.08 mg0.04 mg
0 2
👆🏻

Selenium

NA0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

158.00 mg13.00 mg
0 318
👆🏻

Omega 6s

30.00 mg77.00 mg
0 1689
👆🏻

Sterol

Phytosterol

NA2.00 mg
0 87
👆🏻

Water Content

73.46 g86.73 g
0 95.23
👆🏻

Ash

0.94 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

NA47.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

95.00 kcalNA
12 354
👆🏻

Calories in Frozen Form

97.00 kcalNA
0 187
👆🏻

Calories in Dried Form

258.64 kcalNA
32 747
👆🏻

Calories in Canned Form

92.00 kcal67.00 kcal
17 443
👆🏻

Calories in Foods

Calories in Juice

70.00 kcalNA
17 461
👆🏻

Calories in Jam

250.00 kcalNA
49 420
👆🏻

Calories in Pie

200.00 kcalNA
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Tree fruit, Tropical

Season

Autumn, Monsoon, Summer
Winter

Varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Seedless Variety

Color

Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Orange, Yellow

Inside Color

Yellow
Orange

Shape

Oval
Oval

Texture

Fibrous
Juicy

Taste

Sweet
Sweet, Tart

Origin

India
China

Grows on

Trees
Trees

Cultivation

Soil Type

Clay loam, Porous, Sandy, Well-drained
Clay, Loam, Sand, Well-drained

Soil pH

6-7.55.5-6.5
3.5 10
👆🏻

Climatic Conditions

Humid, Warm
Warm to hot climate

Facts

Facts about

  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
Japan

Other Countries

Bangladesh, Indonesia, Nepal, Thailand
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Top Importer

United States of America
China

Top Exporter

India
Spain

Scientific Name

Botanical Name

Artocarpus heterophyllus
Eriobotrya japonica

Synonym

Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Crataegus bibas or Mespilus japonica or Photinia japonica

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Alismidae
Rosidae

Order

Rosales
Rosales

Family

Moraceae
Rosaceae

Genus

Artocarpus
Eriobotrya

Species

A. heterophyllus
E. japonica

Generic Group

Not Available
Rose

Difference Between Jackfruit and Loquat

We might think that Jackfruit and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Loquat is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Loquat with peel is Not Available and 47.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Loquat belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Loquat is Rosales and Rosales respectively. Jackfruit belongs to Moraceae family and Loquat belongs to Rosaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.