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Jackfruit
Jackfruit

Loquat
Loquat



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Jackfruit and Loquat

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
1.5 Side Effects
Allergic reaction, Coagulation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.30 g12.14 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
19.08 gNA
Bilberry
0 63.35
2.3 Protein
1.72 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg76.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.92 mg0.18 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.33 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.80 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.34 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
157.00 mcgNA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.64 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
448.00 mg266.00 mg
Olive
42 840
2.6.2 Iron
0.23 mg0.28 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
24.00 mg16.00 mg
Longan
1 100
2.6.5 Magnesium
29.00 mg13.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.13 mg0.05 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.15 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.04 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
158.00 mg13.00 mg
Watermelon
0 318
2.7.2 Omega 6s
30.00 mg77.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA2.00 mg
Jambul
0 87
2.9 Water Content
73.46 g86.73 g
Gojiberry
0 95.23
2.10 Ash
0.94 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
95.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
97.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.64 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcal67.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Tree fruit, Tropical
4.2 Season
Autumn, Monsoon, Summer
Winter
4.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
4.4 Seedless Variety
4.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Orange, Yellow
4.6 Inside Color
Yellow
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Fibrous
Juicy
4.9 Taste
Sweet
Sweet, Tart
4.10 Origin
India
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Clay, Loam, Sand, Well-drained
4.12.2 Soil pH
6-7.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Warm to hot climate
5 Facts
5.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
Japan
5.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
India
Spain
6 Scientific Name
6.1 Botanical Name
Artocarpus heterophyllus
Eriobotrya japonica
6.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Crataegus bibas or Mespilus japonica or Photinia japonica
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Moraceae
Rosaceae
7.9 Genus
Artocarpus
Eriobotrya
7.10 Species
A. heterophyllus
E. japonica
7.11 Generic Group
Not Available
Rose

Difference Between Jackfruit and Loquat

We might think that Jackfruit and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Loquat is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Loquat with peel is Not Available and 47.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Loquat belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Loquat is Rosales and Rosales respectively. Jackfruit belongs to Moraceae family and Loquat belongs to Rosaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.