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Sweet Cherry
Sweet Cherry

Mulberry
Mulberry



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Sweet Cherry
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Mulberry

Sweet Cherry and Mulberry

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.00 g9.80 g
Avocado
1 79.18
2.2.1 Fiber
2.10 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
12.80 g8.10 g
Bilberry
0 63.35
2.3 Protein
1.10 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg7.50 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.15 mg0.62 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.00 mg36.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.87 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcg7.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcg136.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg12.30 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.39 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
222.00 mg194.00 mg
Olive
42 840
2.6.2 Iron
0.36 mg1.85 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg39.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg18.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg38.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.07 mgNA
Apple
0 3.3
2.6.9 Copper
0.06 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg206.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
82.25 g87.68 g
Gojiberry
0 95.23
2.10 Ash
0.48 g0.69 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal43.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
1.3 Calories in Frozen Form
66.00 kcal43.00 kcal
Rambutan
0 187
1.5 Calories in Dried Form
350.00 kcal325.00 kcal
Gojiberry
32 747
1.7 Calories in Canned Form
67.00 kcalNA
Tomato
17 443
1.9 Calories in Foods
1.9.1 Calories in Juice
83.00 kcal40.00 kcal
Tomato
17 461
1.9.2 Calories in Jam
145.00 kcal297.00 kcal
Clementine
49 420
1.11.2 Calories in Pie
410.00 kcal196.00 kcal
Breadfruit
80 450
2 Characteristics
2.1 Type
Tree fruit
Berry
2.2 Season
Summer
Spring, Summer
2.3 Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Charparral, Pendula, Teas, Bellaire and Lingan
2.4 Seedless Variety
2.5 Color
Red
Pink, Purple, White
2.6 Inside Color
Red
Pink
2.7 Shape
Round
Oval
2.8 Texture
Crunchy
Juicy
2.9 Taste
Sweet
Tart
2.10 Origin
Europe, Western Asia
China
2.11 Grows on
Trees
Trees
2.12 Cultivation
2.12.1 Soil Type
Sandy
Clay, Loam
2.12.2 Soil pH
5.5-86.5-6.8
Cloudberry
3.5 10
2.12.3 Climatic Conditions
Cold
Sunny
3 Facts
3.1 Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
Turkey
China
3.3.2 Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
3.3.3 Top Importer
Russia
Not Available
3.3.4 Top Exporter
Poland
China
4 Scientific Name
4.1 Botanical Name
Prunus avium
Morus Alba
4.2 Synonym
Not Available
Morus atropurpurea or Morus multicaulis
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
Magnoliophyta
5.5 Class
Magnoliopsida
Magnoliopsida
5.6 Subclass
Rosidae
Alismidae
5.7 Order
Rosales
Rosales
5.8 Family
Rosaceae
Moraceae
5.9 Genus
Prunus
Morus
5.10 Species
P. avium
M. alba
5.11 Generic Group
Rose
Mulberry

Difference Between Sweet Cherry and Mulberry

We might think that Sweet Cherry and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Mulberry is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Mulberry with peel is 63.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sweet Cherry and Mulberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Mulberry is Rosales and Rosales respectively. Sweet Cherry belongs to Rosaceae family and Mulberry belongs to Moraceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.