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Sweet Cherry
Sweet Cherry

Honeydew
Honeydew



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Sweet Cherry vs Honeydew

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss, Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

16.00 g9.09 g
1 79.18
👆🏻

Fiber

2.10 g0.80 g
0 10.4
👆🏻

Sugar

12.80 g8.12 g
0 63.35
👆🏻

Protein

1.10 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.070.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.15 mg0.42 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.20 mg0.16 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.09 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg19.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

7.00 mg18.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.07 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg2.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

85.00 mcg27.00 mcg
0 834
👆🏻

Choline

6.10 mg7.60 mg
0 19.2
👆🏻

Fat

0.20 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

222.00 mg228.00 mg
42 840
👆🏻

Iron

0.36 mg0.17 mg
0.06 9
👆🏻

Sodium

0.00 mg18.00 mg
0 1556
👆🏻

Calcium

13.00 mg6.00 mg
1 100
👆🏻

Magnesium

11.00 mg10.00 mg
0 92
👆🏻

Zinc

0.07 mg0.09 mg
0 2.7
👆🏻

Phosphorus

21.00 mg11.00 mg
0 113
👆🏻

Manganese

0.07 mg0.03 mg
0 3.3
👆🏻

Copper

0.06 mg0.02 mg
0 2
👆🏻

Selenium

0.00 mcg0.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg33.00 mg
0 318
👆🏻

Omega 6s

27.00 mg26.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg12.00 mg
0 87
👆🏻

Water Content

82.25 g89.82 g
0 95.23
👆🏻

Ash

0.48 g0.41 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal36.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal36.00 kcal
12 354
👆🏻

Calories in Frozen Form

66.00 kcal36.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal36.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

83.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

145.00 kcal290.00 kcal
49 420
👆🏻

Calories in Pie

410.00 kcal310.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Melon

Season

Summer
All seasons

Varieties

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Green Flesh, Yellow Rind and Orange Flesh

Seedless Variety

Color

Red
Green, Yellow

Inside Color

Red
Light Green

Shape

Round
Round

Texture

Crunchy
Juicy

Taste

Sweet
Sweet

Origin

Europe, Western Asia
France

Grows on

Trees
-

Cultivation

Soil Type

Sandy
Sandy loam, Well-drained

Soil pH

5.5-86-6.5
3.5 10
👆🏻

Climatic Conditions

Cold
Warm

Facts

Facts about

  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
China

Other Countries

Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Top Importer

Russia
-

Top Exporter

Poland
-

Scientific Name

Botanical Name

Prunus avium
Cucumis melo

Synonym

Prunus avium
Cucumis Melo Inodorus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Cucurbitales

Family

Rosaceae
Cucurbitaceae

Genus

Prunus
Cucumis

Species

P. avium
C. melo

Generic Group

Rose
Gourd

Compare Sweet Cherry and Honeydew

It is important compare Sweet Cherry and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sweet Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sweet Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Sweet Cherry vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.