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Sweet Cherry
Sweet Cherry

Purple Mangosteen
Purple Mangosteen



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Sweet Cherry vs Purple Mangosteen

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
NA
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.00 g15.60 g
Avocado Information
1 79.18
2.2.1 Fiber
2.10 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
12.80 gNA
Bilberry Information
0 63.35
2.3 Protein
1.10 g0.50 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.03
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg10.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.15 mg0.29 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mg0.03 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg0.03 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.00 mg7.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
6.10 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.20 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
222.00 mg48.00 mg
Olive Information
42 840
2.6.2 Iron
0.36 mg0.17 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
0.00 mg7.00 mg
Orange Information
0 1556
2.6.4 Calcium
13.00 mg5.49 mg
Longan Information
1 100
2.6.5 Magnesium
11.00 mg13.90 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.07 mg0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
21.00 mg9.21 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.07 mg0.10 mg
Apple Information
0 3.3
2.6.9 Copper
0.06 mg0.07 mg
Apple Information
0 2
2.6.10 Selenium
0.00 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
27.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul Information
0 87
2.9 Water Content
82.25 g81.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.48 gNA
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal63.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
66.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
350.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
67.00 kcal73.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
83.00 kcal65.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
145.00 kcal220.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
410.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Tropical
4.2 Season
Summer
Winter
4.3 Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Red
Purple
4.6 Inside Color
Red
White
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Juicy
4.9 Taste
Sweet
NA
4.10 Origin
Europe, Western Asia
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
NA
4.12.2 Soil pH
5.5-85-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
NA
5 Facts
5.1 Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
NA
5.3.2 Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
NA
5.3.3 Top Importer
Russia
United States of America
5.3.4 Top Exporter
Poland
Thailand
6 Scientific Name
6.1 Botanical Name
Prunus avium
Garcinia mangostana
6.2 Synonym
Not Available
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Malpighiales
7.8 Family
Rosaceae
Clusiaceae
7.9 Genus
Prunus
Garcinia
7.10 Species
P. avium
G. mangostana
7.11 Generic Group
Rose
Not Available

Compare Sweet Cherry and Purple Mangosteen

It is important compare Sweet Cherry and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sweet Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sweet Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: na. Get sorted Sweet Cherry vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.