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Tamarind and Cucumber


Cucumber and Tamarind


Benefits

Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Prevents hair loss   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Not Available   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
62.50 g   
4
3.63 g   
99+

Fiber
5.10 g   
10
0.50 g   
40

Sugar
57.40 g   
3
1.67 g   
99+

Protein
2.80 g   
4
0.65 g   
99+

Protein to Carb Ratio
0.04   
23
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
30.00 mcg   
17
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.43 mg   
1
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.15 mg   
4
0.03 mg   
27

Vitamin B3 (Niacin)
1.94 mg   
2
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.07 mg   
26
0.04 mg   
99+

Vitamin B9 (Folic acid)
14.00 mcg   
21
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
3.50 mg   
99+
2.80 mg   
99+

Vitamin E (Tocopherole)
0.10 mg   
37
0.03 mg   
40

Vitamin K (Phyllochinone)
2.80 mcg   
22
16.40 mcg   
5

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
23.00 mcg   
28

Choline
8.60 mg   
8
6.00 mg   
20

Fat
0.60 g   
14
0.11 g   
99+

Minerals
  
  

Potassium
628.00 mg   
4
147.00 mg   
99+

Iron
2.80 mg   
2
0.28 mg   
37

Sodium
28.00 mg   
2
2.00 mg   
18

Calcium
74.00 mg   
2
16.00 mg   
25

Magnesium
92.00 mg   
1
13.00 mg   
22

Zinc
0.10 mg   
23
0.20 mg   
14

Phosphorus
113.00 mg   
1
24.00 mg   
21

Manganese
0.10 mg   
31
0.08 mg   
35

Copper
0.00 mg   
99+
0.04 mg   
99+

Selenium
1.30 mcg   
6
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
5.00 mg   
33

Omega 6s
0.00 mg   
99+
28.00 mg   
99+

Sterol
  
  

Phytosterol
0.00 mg   
16
7.30 mg   
11

Water Content
82.00 g   
99+
95.23 g   
1

Ash
0.09 g   
99+
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
239.00 kcal   
2
12.00 kcal   
25

Calories in Frozen Form
187.00 kcal   
1
Not Available   

Calories in Dried Form
128.00 kcal   
37
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
28.00 kcal   
39
Not Available   

Calories in Jam
254.00 kcal   
17
Not Available   

Calories in Pie
239.00 kcal   
39
Not Available   

Characteristics

Type
Tropical   
Fruit vegetable, Melon   

Season
Spring, Summer   
Spring, Summer   

Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Brown, Reddish-brown   
Dark green, Green   

Inside Color
Brown   
White   

Shape
Curving Cylinder   
Cylindrical   

Texture
Tough   
Crunchy   

Taste
Sour-Sweet   
Juicy, Watery   

Origin
Africa   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Loam, Sandy, Sandy loam, Well-drained   
Loam   

Soil pH
5.6-6.5   
6-6.8   

Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate   
Warm   

Facts

Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
India   
China   

Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
United States of America   
France   

Top Exporter
Thailand   
Spain   

Scientific Name

Botanical Name
Tamarindus indica   
Cucumis sativus   

Synonym
Tamarindo, tamarindus   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Liliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Fabales   
Cucurbitales   

Family
Fabaceae   
Cucurbitaceae   

Genus
Tamarindus   
Cucumis   

Species
Tamarindus indica   
C. sativus   

Generic Group
Tamarind Sub   
Not Available   

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Difference Between Tamarind and Cucumber

We might think that Tamarind and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Cucumber is explained here.

The amount of calories in 100 gm of fresh Tamarind and Cucumber with peel is Not Available and 15.00 kcal and the amount of calories without peel is 239.00 kcal and 12.00 kcal respectively. Thus, Tamarind and Cucumber belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Cucumber is Fabales and Cucurbitales respectively. Tamarind belongs to Fabaceae family and Cucumber belongs to Cucurbitaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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