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Tamarind and Cucumber


Cucumber and Tamarind


Benefits

Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment  
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  

General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots  
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Prevents hair loss  
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting  
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  

Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones  
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Not Available  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach  
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
62.50 g  
4
3.63 g  
99+

Fiber
5.10 g  
10
0.50 g  
40

Sugar
57.40 g  
3
1.67 g  
99+

Protein
2.80 g  
4
0.65 g  
99+

Protein to Carb Ratio
0.04  
23
0.19  
8

Vitamins
  
  

Vitamin A (Retinol)
30.00 mcg  
17
5.00 mcg  
30

Vitamin B1 (Thiamin)
0.43 mg  
1
0.03 mg  
34

Vitamin B2 (Riboflavin)
0.15 mg  
4
0.03 mg  
27

Vitamin B3 (Niacin)
1.94 mg  
2
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
0.26 mg  
20

Vitamin B6 (Pyridoxin)
0.07 mg  
26
0.04 mg  
99+

Vitamin B9 (Folic acid)
14.00 mcg  
21
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
3.50 mg  
99+
2.80 mg  
99+

Vitamin E (Tocopherole)
0.10 mg  
37
0.03 mg  
40

Vitamin K (Phyllochinone)
2.80 mcg  
22
16.40 mcg  
5

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
23.00 mcg  
28

Choline
8.60 mg  
8
6.00 mg  
20

Fat
0.60 g  
14
0.11 g  
99+

Minerals
  
  

Potassium
628.00 mg  
4
147.00 mg  
99+

Iron
2.80 mg  
2
0.28 mg  
37

Sodium
28.00 mg  
2
2.00 mg  
18

Calcium
74.00 mg  
2
16.00 mg  
25

Magnesium
92.00 mg  
1
13.00 mg  
22

Zinc
0.10 mg  
23
0.20 mg  
14

Phosphorus
113.00 mg  
1
24.00 mg  
21

Manganese
0.10 mg  
31
0.08 mg  
35

Copper
0.00 mg  
99+
0.04 mg  
99+

Selenium
1.30 mcg  
6
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
5.00 mg  
33

Omega 6s
0.00 mg  
99+
28.00 mg  
99+

Sterol
  
  

Phytosterol
0.00 mg  
16
7.30 mg  
11

Water Content
82.00 g  
99+
95.23 g  
1

Ash
0.09 g  
99+
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
15.00 kcal  
99+

Calories in Fresh Fruit without Peel
239.00 kcal  
2
12.00 kcal  
25

Calories in Frozen Form
187.00 kcal  
1
Not Available  

Calories in Dried Form
128.00 kcal  
37
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
28.00 kcal  
39
Not Available  

Calories in Jam
254.00 kcal  
17
Not Available  

Calories in Pie
239.00 kcal  
39
Not Available  

Characteristics

Type
Tropical  
Fruit vegetable, Melon  

Season
Spring, Summer  
Spring, Summer  

Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari  
Armenian, English, Garden, Kirby, Lemon and Persian  

Seedless Variety
No  
Yes  

Color
Brown, Reddish-brown  
Dark green, Green  

Inside Color
Brown  
White  

Shape
Curving Cylinder  
Cylindrical  

Texture
Tough  
Crunchy  

Taste
Sour-Sweet  
Juicy, Watery  

Origin
Africa  
India  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Loam, Sandy, Sandy loam, Well-drained  
Loam  

Soil pH
5.6-6.5  
6-6.8  

Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate  
Warm  

Facts

Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
India  
China  

Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan  
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  

Top Importer
United States of America  
France  

Top Exporter
Thailand  
Spain  

Scientific Name

Botanical Name
Tamarindus indica  
Cucumis sativus  

Synonym
Tamarindo, tamarindus  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Fabales  
Cucurbitales  

Family
Fabaceae  
Cucurbitaceae  

Genus
Tamarindus  
Cucumis  

Species
Tamarindus indica  
C. sativus  

Generic Group
Tamarind Sub  
Not Available  

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Difference Between Tamarind and Cucumber

We might think that Tamarind and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Cucumber is explained here.

The amount of calories in 100 gm of fresh Tamarind and Cucumber with peel is Not Available and 15.00 kcal and the amount of calories without peel is 239.00 kcal and 12.00 kcal respectively. Thus, Tamarind and Cucumber belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Cucumber is Fabales and Cucurbitales respectively. Tamarind belongs to Fabaceae family and Cucumber belongs to Cucurbitaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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