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Tamarind and Lemon Benefits


Lemon and Tamarind Benefits


Benefits

Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   

General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Prevents hair loss   
Prevents hair loss, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   

Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   

Nutrition >>
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Health Benefits of Tamarind and Lemon

Do you know the health benefits of Tamarind and Lemon? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Tamarind and Lemon benefits & include them in your regular diet.
Tamarind Benefits are as follows: boosts immune system, boosts respiratory health, digestive aid, piles treatment and cancer prevention. 

Lemon Benefits are as follows: kidney stone treatment, prevents constipation, purging blood, treatment of rheumatism, arthritis treatment, asthma treatment and cancer prevention. 

Tamarind and Lemon are also known for their hair and skin benefits. Skin Benefits of Tamarind are: anti-aging benefits, brightens and lightens complexion, exfoliates skin, hydrates skin and treatment of dark spots while the skin benefits of Lemon are: heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne and treatment of skin diseases. Hair Benefits of Tamarind are : prevents hair loss and that of Lemon are prevents hair loss and treatment of dandruff. Depending on Tamarind and Lemon benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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