Home
Compare Fruits


Tamarind vs Lemon


Lemon vs Tamarind


Benefits

Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment  
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  

General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain  
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots  
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Prevents hair loss  
Prevents hair loss, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting  
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  

Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones  
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach  
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
62.50 g  
4
9.30 g  
99+

Fiber
5.10 g  
10
2.80 g  
22

Sugar
57.40 g  
3
2.50 g  
99+

Protein
2.80 g  
4
1.10 g  
21

Protein to Carb Ratio
0.04  
23
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
30.00 mcg  
17
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.43 mg  
1
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.15 mg  
4
0.02 mg  
38

Vitamin B3 (Niacin)
1.94 mg  
2
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
0.19 mg  
34

Vitamin B6 (Pyridoxin)
0.07 mg  
26
0.08 mg  
20

Vitamin B9 (Folic acid)
14.00 mcg  
21
11.00 mcg  
24

Vitamin C (Ascorbic Acid)
3.50 mg  
99+
53.00 mg  
15

Vitamin E (Tocopherole)
0.10 mg  
37
0.15 mg  
33

Vitamin K (Phyllochinone)
2.80 mcg  
22
0.00 mcg  
36

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
11.00 mcg  
30

Choline
8.60 mg  
8
5.10 mg  
24

Fat
0.60 g  
14
0.30 g  
28

Minerals
  
  

Potassium
628.00 mg  
4
138.00 mg  
99+

Iron
2.80 mg  
2
0.60 mg  
21

Sodium
28.00 mg  
2
2.00 mg  
18

Calcium
74.00 mg  
2
26.00 mg  
17

Magnesium
92.00 mg  
1
8.00 mg  
27

Zinc
0.10 mg  
23
0.06 mg  
27

Phosphorus
113.00 mg  
1
16.00 mg  
29

Manganese
0.10 mg  
31
0.03 mg  
99+

Copper
0.00 mg  
99+
0.04 mg  
99+

Selenium
1.30 mcg  
6
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
26.00 mg  
23

Omega 6s
0.00 mg  
99+
63.00 mg  
28

Sterol
  
  

Phytosterol
0.00 mg  
16
Not Available  

Water Content
82.00 g  
99+
88.98 g  
15

Ash
0.09 g  
99+
0.30 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
239.00 kcal  
2
29.00 kcal  
24

Calories in Frozen Form
187.00 kcal  
1
22.00 kcal  
27

Calories in Dried Form
128.00 kcal  
37
267.00 kcal  
25

Calories in Canned Form
Not Available  
21.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
28.00 kcal  
39
22.00 kcal  
99+

Calories in Jam
254.00 kcal  
17
250.00 kcal  
19

Calories in Pie
239.00 kcal  
39
285.00 kcal  
24

Characteristics

Type
Tropical  
Citrus, Tree fruit  

Season
Spring, Summer  
All seasons  

Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari  
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  

Seedless Variety
No  
Yes  

Color
Brown, Reddish-brown  
Yellow, Yellowish-orange  

Inside Color
Brown  
Yellow  

Shape
Curving Cylinder  
Round  

Texture
Tough  
Succulent  

Taste
Sour-Sweet  
Sour  

Origin
Africa  
China, India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Sandy, Sandy loam, Well-drained  
Well-drained  

Soil pH
5.6-6.5  
5.5-6.5  

Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate  
Hot, Sunny  

Facts

Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
India  
China  

Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan  
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Thailand  
Mexico  

Scientific Name

Botanical Name
Tamarindus indica  
Citrus limon  

Synonym
Tamarindo, tamarindus  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Fabales  
Sapindales  

Family
Fabaceae  
Rutaceae  

Genus
Tamarindus  
Citrus  

Species
Tamarindus indica  
C. limon  

Generic Group
Tamarind Sub  
Citrus fruit  

Summary >>
<< Classification

Compare High Calorie Fruits

Compare Tamarind and Lemon

It is important compare Tamarind and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Tamarind vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits