Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Hair Benefits
Prevents hair loss, Treatment of dandruff
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Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
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Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Hypertension, Ventricular Tachycardia
Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus, Tree fruit
Fruit vegetable
Season
All seasons
Spring, Summer
Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Color
Yellow, Yellowish-orange
Bright Yellow, Orange
Inside Color
Yellow
Orange
Origin
China, India
Chile, Peru
Climatic Conditions
Hot, Sunny
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Facts about
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
Physalis is also known as Cape Gooseberry or Golden Berry.
Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
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Top Importer
United States of America
Netherlands
Top Exporter
Mexico
Colombia
Botanical Name
Citrus limon
Physalis Peruviana
Synonym
Citrus Limon
Alkekengi, Herschellia & Pentaphitrum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Asteridae
Order
Sapindales
Solanales
Family
Rutaceae
Solanaceae
Species
C. limon
Physalis
Generic Group
Citrus fruit
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Difference Between Lemon and Physalis
We might think that Lemon and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Physalis is explained here.
The amount of calories in 100 gm of fresh Lemon and Physalis with peel is 29.00 kcal and 77.00 kcal and the amount of calories without peel is 29.00 kcal and 36.00 kcal respectively. Thus, Lemon and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Physalis is Sapindales and Solanales respectively. Lemon belongs to Rutaceae family and Physalis belongs to Solanaceae family. Lemon belongs to Citrus genus of C. limon species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.