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Tamarind
Tamarind
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Tamarind
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Tamarind and Raspberry
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1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Prevents hair loss
Acts as moisturizer, Regulates hair growth, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
All High Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
81% High Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
62.50 g
Rank: 4 (Overall)▶
11.94 g
Rank: 42 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
⊕
▶
▼
5.10 g
Rank: 10 (Overall)▶
6.50 g
Rank: 6 (Overall)▶
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Blackberry
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▶
◀ ▶ ADD ⊕
2.2.2 Sugar
Date
⊕
▶
▼
57.40 g
Rank: 3 (Overall)▶
4.42 g
Rank: 47 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
⊕
▶
▼
2.80 g
Rank: 4 (Overall)▶
1.20 g
Rank: 19 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.04
Rank: 23 (Overall)▶
0.10
Rank: 15 (Overall)▶
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Apple
⊕
▶
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
30.00 mcg
Rank: 17 (Overall)▶
2.00 mcg
Rank: 33 (Overall)▶
▲
Pomegranate
⊕
▶
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
⊕
▶
▼
0.43 mg
Rank: 1 (Overall)▶
0.03 mg
Rank: 30 (Overall)▶
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Apple
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▶
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.15 mg
Rank: 4 (Overall)▶
0.04 mg
Rank: 24 (Overall)▶
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Apple
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▶
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
1.94 mg
Rank: 2 (Overall)▶
0.60 mg
Rank: 26 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
0.14 mg
Rank: 42 (Overall)▶
0.33 mg
Rank: 11 (Overall)▶
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Lychee
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▶
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.07 mg
Rank: 26 (Overall)▶
0.06 mg
Rank: 32 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
⊕
▶
▼
14.00 mcg
Rank: 21 (Overall)▶
21.00 mcg
Rank: 13 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
⊕
▶
▼
3.50 mg
Rank: 62 (Overall)▶
26.20 mg
Rank: 35 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.10 mg
Rank: 37 (Overall)▶
0.87 mg
Rank: 12 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
2.80 mcg
Rank: 22 (Overall)▶
7.80 mcg
Rank: 10 (Overall)▶
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Orange
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
0.00 mcg
Rank: 36 (Overall)▶
136.00 mcg
Rank: 7 (Overall)▶
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Pineapple
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▶
◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
⊕
▶
▼
8.60 mg
Rank: 8 (Overall)▶
12.30 mg
Rank: 3 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.5 Fat
Coconut
⊕
▶
▼
0.60 g
Rank: 14 (Overall)▶
0.65 g
Rank: 12 (Overall)▶
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Physalis
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◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
⊕
▶
▼
628.00 mg
Rank: 4 (Overall)▶
151.00 mg
Rank: 55 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
2.80 mg
Rank: 2 (Overall)▶
0.69 mg
Rank: 18 (Overall)▶
▲
White Grapefruit
⊕
▶
◀ ▶ ADD ⊕
2.6.3 Sodium
Olive
⊕
▶
▼
28.00 mg
Rank: 2 (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
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Orange
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▶
◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry
⊕
▶
▼
74.00 mg
Rank: 2 (Overall)▶
25.00 mg
Rank: 18 (Overall)▶
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Longan
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◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind
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▶
▼
92.00 mg
Rank: 1 (Overall)▶
22.00 mg
Rank: 11 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry
⊕
▶
▼
0.10 mg
Rank: 23 (Overall)▶
0.42 mg
Rank: 6 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut
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▶
▼
113.00 mg
Rank: 1 (Overall)▶
29.00 mg
Rank: 18 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry
⊕
▶
▼
0.10 mg
Rank: 31 (Overall)▶
0.67 mg
Rank: 5 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
⊕
▶
▼
0.00 mg
Rank: 52 (Overall)▶
0.09 mg
Rank: 24 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
⊕
▶
▼
1.30 mcg
Rank: 6 (Overall)▶
0.20 mcg
Rank: 15 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
⊕
▶
▼
0.00 mg
Rank: 38 (Overall)▶
126.00 mg
Rank: 5 (Overall)▶
▲
Watermelon
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▶
◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado
⊕
▶
▼
0.00 mg
Rank: 54 (Overall)▶
249.00 mg
Rank: 7 (Overall)▶
▲
Jambul
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▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▶
▼
0.00 mg
Rank: 16 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
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▶
◀ ▶ ADD ⊕
2.9 Water Content
Cucumber
⊕
▶
▼
82.00 g
Rank: 50 (Overall)▶
85.75 g
Rank: 35 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry
⊕
▶
▼
0.09 g
Rank: 44 (Overall)▶
0.46 g
Rank: 29 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
53.00 kcal
Rank: 21 (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
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▶
▼
239.00 kcal
Rank: 2 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
⊕
▶
▼
187.00 kcal
Rank: 1 (Overall)▶
52.00 kcal
Rank: 13 (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
⊕
▶
▼
128.00 kcal
Rank: 37 (Overall)▶
363.00 kcal
Rank: 9 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
91.00 kcal
Rank: 8 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
⊕
▶
▼
28.00 kcal
Rank: 39 (Overall)▶
68.00 kcal
Rank: 18 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
254.00 kcal
Rank: 17 (Overall)▶
150.00 kcal
Rank: 33 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
239.00 kcal
Rank: 39 (Overall)▶
169.00 kcal
Rank: 45 (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Tropical
Berry
4.2 Season
Spring, Summer
Summer
4.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
4.4 Seedless Variety
✔ ✘
24% High Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Brown, Reddish-brown
Black, Purple, Red, Yellow
4.6 Inside Color
Brown
Pink
4.7 Shape
Curving Cylinder
Conical
4.8 Texture
Tough
Juicy
4.9 Taste
Sour-Sweet
Sweet
4.10 Origin
Africa
Europe, North Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Sandy loam
4.12.2 Soil pH
5.6-6.5
5.8-6.5
4.12.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Cold
5 Facts
5.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
76% High Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
88% High Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
65% High Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
94% High Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
India
Russia
5.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
Poland
6 Scientific Name
6.1 Botanical Name
Tamarindus indica
Rubus Idaeus
6.2 Synonym
Tamarindo, tamarindus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Fabales
Rosales
7.8 Family
Fabaceae
Rosaceae
7.9 Genus
Tamarindus
Rubus
7.10 Species
Tamarindus indica
R. idaeus
7.11 Generic Group
Tamarind Sub
Rose

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Difference Between Tamarind and Raspberry

We might think that Tamarind and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Raspberry is explained here.

The amount of calories in 100 gm of fresh Tamarind and Raspberry with peel is Not Available and 53.00 kcal and the amount of calories without peel is 239.00 kcal and Not Available respectively. Thus, Tamarind and Raspberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Raspberry is Fabales and Rosales respectively. Tamarind belongs to Fabaceae family and Raspberry belongs to Rosaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.

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