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Tamarind
Tamarind

Pineapple
Pineapple



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Tamarind
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Tamarind vs Pineapple

Benefits

Health Benefits

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Prevents hair loss
Prevents hair loss

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

62.50 g13.12 g
1 79.18
👆🏻

Fiber

5.10 g1.40 g
0 10.4
👆🏻

Sugar

57.40 g9.85 g
0 63.35
👆🏻

Protein

2.80 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

30.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.43 mg0.08 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.15 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.94 mg0.50 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.14 mg0.21 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.11 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg18.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.50 mg47.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.80 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

8.60 mg5.50 mg
0 19.2
👆🏻

Fat

0.60 g0.12 g
0 33.49
👆🏻

Minerals

Potassium

628.00 mg109.00 mg
42 840
👆🏻

Iron

2.80 mg0.29 mg
0.06 9
👆🏻

Sodium

28.00 mg1.00 mg
0 1556
👆🏻

Calcium

74.00 mg13.00 mg
1 100
👆🏻

Magnesium

92.00 mg12.00 mg
0 92
👆🏻

Zinc

0.10 mg0.12 mg
0 2.7
👆🏻

Phosphorus

113.00 mg8.00 mg
0 113
👆🏻

Manganese

0.10 mg0.93 mg
0 3.3
👆🏻

Copper

0.00 mg0.11 mg
0 2
👆🏻

Selenium

1.30 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg17.00 mg
0 318
👆🏻

Omega 6s

0.00 mg23.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg6.00 mg
0 87
👆🏻

Water Content

82.00 g86.00 g
0 95.23
👆🏻

Ash

0.09 g0.22 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

239.00 kcal50.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

239.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

187.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

128.00 kcal245.00 kcal
16 747
👆🏻

Calories in Canned Form

239.00 kcal52.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

28.00 kcal53.00 kcal
16 461
👆🏻

Calories in Jam

254.00 kcal265.00 kcal
49 420
👆🏻

Calories in Pie

239.00 kcal303.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Berry, Tropical

Season

Spring, Summer
Autumn

Varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

Color

Brown, Reddish-brown
Yellow

Inside Color

Brown
Yellow

Shape

Curving Cylinder
Oval

Texture

Tough
Juicy

Taste

Sour-Sweet
Strong, Sweet, Tart

Origin

Africa
Central America, South America

Grows on

Trees
-

Cultivation

Soil Type

Loam, Sandy, Sandy loam, Well-drained
Clay, Sandy loam, Well-drained

Soil pH

5.6-6.55.5-6
3.5 10
👆🏻

Climatic Conditions

Humid to dry, Rainfall, Warm to hot climate
Hot, Sunny

Facts

Facts about

  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
Costa Rica

Other Countries

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Brazil, India, Philippines, Thailand

Top Importer

United States of America
United States of America

Top Exporter

Thailand
Costa Rica

Scientific Name

Botanical Name

Tamarindus indica
Ananas comosus

Synonym

Tamarindo, tamarindus
Ananas sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Liliopsida

Subclass

Rosidae
Commelinidae

Order

Fabales
Poales

Family

Fabaceae
Bromeliaceae

Genus

Tamarindus
Ananas

Species

Tamarindus indica
A. comosus

Generic Group

Tamarind Sub
Pineapple

Compare Tamarind and Pineapple

It is important compare Tamarind and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Tamarind vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.