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Tangerine and Salmonberry


Salmonberry and Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care  
Cancer prevention, Improves stomach health, Weight loss properties  

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  
Anti-aging benefits, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  
Protects hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing  
Abdominal pains, Itching, Swelling of mouth, tongue or lips  

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.34 g  
35
10.10 g  
99+

Fiber
1.80 g  
28
1.90 g  
27

Sugar
10.58 g  
19
3.70 g  
99+

Protein
0.81 g  
36
0.90 g  
30

Protein to Carb Ratio
0.06  
21
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg  
15
50.00 mcg  
12

Vitamin B1 (Thiamin)
0.06 mg  
16
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.04 mg  
26
0.06 mg  
15

Vitamin B3 (Niacin)
0.38 mg  
38
0.47 mg  
32

Vitamin B5 (Pantothenic Acid)
0.22 mg  
28
0.17 mg  
37

Vitamin B6 (Pyridoxin)
0.08 mg  
21
0.08 mg  
21

Vitamin B9 (Folic acid)
16.00 mcg  
19
17.00 mcg  
18

Vitamin C (Ascorbic Acid)
26.70 mg  
34
9.20 mg  
99+

Vitamin E (Tocopherole)
0.20 mg  
29
1.61 mg  
4

Vitamin K (Phyllochinone)
0.00 mcg  
36
14.80 mcg  
6

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
138.00 mcg  
6
Not Available  

Choline
10.20 mg  
6
Not Available  

Fat
0.31 g  
27
0.33 g  
25

Minerals
  
  

Potassium
166.00 mg  
99+
110.00 mg  
99+

Iron
0.15 mg  
99+
0.40 mg  
29

Sodium
0.00 mg  
21
14.00 mg  
8

Calcium
37.00 mg  
10
13.00 mg  
28

Magnesium
12.00 mg  
23
15.00 mg  
19

Zinc
0.07 mg  
26
0.28 mg  
10

Phosphorus
20.00 mg  
25
27.00 mg  
19

Manganese
0.04 mg  
99+
1.10 mg  
3

Copper
0.04 mg  
99+
0.03 mg  
99+

Selenium
0.10 mcg  
16
Not Available  

Fatty Acids
  
  

Omega 3s
18.00 mg  
26
0.00 mg  
38

Omega 6s
48.00 mg  
34
0.00 mg  
99+

Sterol
  
  

Water Content
85.17 g  
37
88.21 g  
18

Ash
0.38 g  
34
0.56 g  
21

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
47.00 kcal  
26

Calories in Fresh Fruit without Peel
53.00 kcal  
13
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
340.00 kcal  
12
Not Available  

Calories in Canned Form
61.00 kcal  
18
Not Available  

Calories in Foods
  
  

Calories in Juice
43.00 kcal  
34
55.00 kcal  
25

Calories in Jam
50.00 kcal  
38
120.00 kcal  
36

Calories in Pie
370.00 kcal  
8
360.00 kcal  
9

Characteristics

Type
Citrus  
Berry  

Season
Winter  
All seasons  

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  
Golden ruby and Olympic Double  

Seedless Variety
No  
No  

Color
Orange  
Pink, Pink red, Salmon, Salmon yellow  

Inside Color
Orange  
Pink  

Shape
Round  
Oval  

Texture
Succulent  
Juicy  

Taste
Sweet-Sour  
Sweet  

Origin
South-Eastern Asia  
North America  

Grows on
Not Available  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Loam  

Soil pH
6-7.5  
5.7-7.2  

Climatic Conditions
Sunny  
Moist  

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Not Available  

Beer
Not Available  
Not Available  

Spirits
Not Available  
Not Available  

Cocktails
Not Available  
Not Available  

Production
  
  

Top Producer
China  
United States of America  

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  
Canada, Mexico  

Top Importer
China  
Not Available  

Top Exporter
Spain  
Not Available  

Scientific Name

Botanical Name
Citrus reticulata  
Rubus spectabilis  

Synonym
Citrus clementina or Citrus nobilis  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Rosales  

Family
Rutaceae  
Rosaceae  

Genus
Citrus  
Rubus  

Species
C. reticulata  
R. spectabilis  

Generic Group
Citrus fruit  
Not Available  

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Difference Between Tangerine and Salmonberry

We might think that Tangerine and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Tangerine and Salmonberry with peel is Not Available and 47.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Salmonberry is Sapindales and Rosales respectively. Tangerine belongs to Rutaceae family and Salmonberry belongs to Rosaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.

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