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Tomato and Feijoa


Feijoa and Tomato


Benefits

Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties  
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  

General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  
Brightens and lightens complexion, Skin rejuvenation  

Hair Benefits
Good conditioner, Prevents hair loss, Softening mask  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
NA  

Side Effects
Heart burn  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.90 g  
99+
12.92 g  
38

Fiber
1.20 g  
34
6.40 g  
7

Sugar
2.60 g  
99+
8.20 g  
33

Protein
0.90 g  
30
0.98 g  
27

Protein to Carb Ratio
0.23  
5
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
42.00 mcg  
14
Not Available  

Vitamin B1 (Thiamin)
0.04 mg  
27
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.02 mg  
39
0.02 mg  
40

Vitamin B3 (Niacin)
0.59 mg  
27
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.09 mg  
99+
0.23 mg  
24

Vitamin B6 (Pyridoxin)
0.08 mg  
20
0.07 mg  
25

Vitamin B9 (Folic acid)
15.00 mcg  
20
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
14.00 mg  
99+
32.90 mg  
26

Vitamin E (Tocopherole)
0.54 mg  
18
0.16 mg  
32

Vitamin K (Phyllochinone)
7.90 mcg  
9
3.50 mcg  
19

Lycopene
2,573.00 mcg  
3
5.00 mcg  
7

Lutein+Zeaxanthin
123.00 mcg  
10
27.00 mcg  
26

Choline
6.70 mg  
16
Not Available  

Fat
0.20 g  
33
0.60 g  
14

Minerals
  
  

Potassium
237.00 mg  
28
172.00 mg  
99+

Iron
0.27 mg  
38
0.14 mg  
99+

Sodium
5.00 mg  
15
3.00 mg  
17

Calcium
10.00 mg  
34
17.00 mg  
24

Magnesium
11.00 mg  
24
9.00 mg  
26

Zinc
0.17 mg  
16
0.06 mg  
27

Phosphorus
24.00 mg  
21
19.00 mg  
26

Manganese
0.11 mg  
29
0.08 mg  
34

Copper
0.06 mg  
38
0.04 mg  
99+

Selenium
0.00 mcg  
17
Not Available  

Fatty Acids
  
  

Omega 3s
3.00 mg  
35
58.00 mg  
13

Omega 6s
80.00 mg  
24
214.00 mg  
9

Sterol
  
  

Phytosterol
7.00 mg  
12
Not Available  

Water Content
94.52 g  
2
83.28 g  
99+

Ash
0.50 g  
26
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
18.00 kcal  
99+
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
55.00 kcal  
12

Calories in Frozen Form
16.00 kcal  
29
Not Available  

Calories in Dried Form
258.00 kcal  
28
747.00 kcal  
1

Calories in Canned Form
17.00 kcal  
27
Not Available  

Calories in Foods
  
  

Calories in Juice
17.00 kcal  
99+
25.00 kcal  
40

Calories in Jam
110.00 kcal  
37
220.00 kcal  
24

Calories in Pie
150.00 kcal  
99+
300.00 kcal  
18

Characteristics

Type
Berry, Fruit vegetable  
Tree fruit  

Season
All seasons  
Autumn, Winter  

Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson  
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  

Seedless Variety
Yes  
No  

Color
Green, Orange, Pink, Purplish black, Red, White, Yellow  
Green  

Inside Color
Red  
White  

Shape
Round  
Oval  

Texture
Juicy  
Succulent  

Taste
Sour, Sweet  
Sweet  

Origin
Central America, South America  
Argentina, Brazil, Paraguay, Uruguay  

Grows on
Bushes  
Not Available  

Cultivation
  
  

Soil Type
Loam, Sandy loam  
Clay loam, Gravely loam, Sandy  

Soil pH
6-6.8  
6-6.5  

Climatic Conditions
Sunny, Warm  
Cold, Warm  

Facts

Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
New Zealand  

Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  
Australia, Azerbaijan, India, Japan, United States of America  

Top Importer
Nigeria  
China  

Top Exporter
Netherlands  
New Zealand  

Scientific Name

Botanical Name
Solanum lycopersicum  
Acca sellowiana  

Synonym
Lycopersicon esculentum  
Feijoa sellowiana or Orthostemon sellowianus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Myrtales  

Family
Solanaceae  
Myrtaceae  

Genus
Solanum  
Acca  

Species
S. lycopersicum  
A. sellowiana  

Generic Group
Nightshade  
Myrtle  

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Difference Between Tomato and Feijoa

We might think that Tomato and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Feijoa is explained here.

The amount of calories in 100 gm of fresh Tomato and Feijoa with peel is 18.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Tomato and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Feijoa is Solanales and Myrtales respectively. Tomato belongs to Solanaceae family and Feijoa belongs to Myrtaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.

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