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Tomato and Raisin

Tomato
Raisin
Raisin and Tomato


Benefits
Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia   
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones   
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask   
Protects hair   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Side Effects
Heart burn   
Allergic reaction   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Not Available   
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
Any time except an hour after meal   
Nutrition
Serving Size
100 g   
100 g   
Carbs
3.90 g   
99+
79.18 g   
1
Fiber
1.20 g   
34
3.70 g   
16
Sugar
2.60 g   
99+
59.19 g   
2
Protein
0.90 g   
30
3.07 g   
3
Protein to Carb Ratio
0.23   
5
0.04   
24
Vitamins
  
  
Vitamin A (Retinol)
42.00 mcg   
14
0.00 mcg   
37
Vitamin B1 (Thiamin)
0.04 mg   
27
0.11 mg   
4
Vitamin B2 (Riboflavin)
0.02 mg   
39
0.13 mg   
7
Vitamin B3 (Niacin)
0.59 mg   
27
0.77 mg   
15
Vitamin B5 (Pantothenic Acid)
0.09 mg   
99+
0.10 mg   
99+
Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.17 mg   
9
Vitamin B9 (Folic acid)
15.00 mcg   
20
5.00 mcg   
30
Vitamin C (Ascorbic Acid)
14.00 mg   
99+
2.30 mg   
99+
Vitamin E (Tocopherole)
0.54 mg   
18
0.12 mg   
35
Vitamin K (Phyllochinone)
7.90 mcg   
9
3.50 mcg   
19
Lycopene
2,573.00 mcg   
3
0.00 mcg   
9
Lutein+Zeaxanthin
123.00 mcg   
10
0.00 mcg   
36
Choline
6.70 mg   
16
11.10 mg   
5
Fat
0.20 g   
33
0.46 g   
19
Minerals
  
  
Potassium
237.00 mg   
28
749.00 mg   
2
Iron
0.27 mg   
38
1.88 mg   
6
Sodium
5.00 mg   
15
11.00 mg   
9
Calcium
10.00 mg   
34
50.00 mg   
6
Magnesium
11.00 mg   
24
32.00 mg   
4
Zinc
0.17 mg   
16
0.22 mg   
13
Phosphorus
24.00 mg   
21
101.00 mg   
2
Manganese
0.11 mg   
29
0.30 mg   
16
Copper
0.06 mg   
38
0.32 mg   
4
Selenium
0.00 mcg   
17
0.60 mcg   
10
Fatty Acids
  
  
Omega 3s
3.00 mg   
35
8.00 mg   
31
Omega 6s
80.00 mg   
24
29.00 mg   
99+
Sterol
  
  
Phytosterol
7.00 mg   
12
Not Available   
Water Content
94.52 g   
2
15.43 g   
99+
Ash
0.50 g   
26
1.85 g   
3
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
18.00 kcal   
99+
299.00 kcal   
1
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
16.00 kcal   
29
Not Available   
Calories in Dried Form
258.00 kcal   
28
Not Available   
Calories in Canned Form
17.00 kcal   
27
Not Available   
Calories in Foods
  
  
Calories in Juice
17.00 kcal   
99+
154.00 kcal   
6
Calories in Jam
110.00 kcal   
37
255.00 kcal   
16
Calories in Pie
150.00 kcal   
99+
251.00 kcal   
34
Characteristics
Type
Berry, Fruit vegetable   
Berry   
Season
All seasons   
All seasons   
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Dark raisins, White or golden raisins, Sultanas and Currants   
Seedless Variety
Yes   
Not Available   
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Black, Blue, Green, Purple, Yellow   
Inside Color
Red   
Brown   
Shape
Round   
Oval   
Texture
Juicy   
Fleshy   
Taste
Sour, Sweet   
Sweet   
Origin
Central America, South America   
Central Europe, Western Asia   
Grows on
Bushes   
Not Available   
Cultivation
  
  
Soil Type
Loam, Sandy loam   
Clay loam, Sandy loam   
Soil pH
6-6.8   
5.5-7   
Climatic Conditions
Sunny, Warm   
Warm   
Facts
Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
No   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
United States of America   
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan   
Top Importer
Nigeria   
Europe   
Top Exporter
Netherlands   
Turkey   
Scientific Name
Botanical Name
Solanum lycopersicum   
Vitis Vinifera   
Synonym
Lycopersicon esculentum   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Asteridae   
Not Available   
Order
Solanales   
Vitales   
Family
Solanaceae   
Vitaceae   
Genus
Solanum   
Vitis   
Species
S. lycopersicum   
Vitis vinifera   
Generic Group
Nightshade   
Grape   
Benefits >>
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Difference Between Tomato and Raisin

We might think that Tomato and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Raisin is explained here.

The amount of calories in 100 gm of fresh Tomato and Raisin with peel is 18.00 kcal and 299.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Raisin is Solanales and Vitales respectively. Tomato belongs to Solanaceae family and Raisin belongs to Vitaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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