Tomato

Banana

Tomato vs Banana

Tomato

Banana

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

1.1.1 General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Hydrates skin, Skin rejuvenation

1.3 Hair Benefits

Good conditioner, Prevents hair loss, Softening mask

Prevents hair loss, Shiny hair, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

1.5 Side Effects

Heart burn

Headache, Intense headache, Tooth decay

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.90 g22.80 g

1 79.18

2.2.1 Fiber

1.20 g2.60 g

0 10.4

2.2.2 Sugar

2.60 g12.20 g

0 63.35

2.3 Protein

0.90 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.230.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

42.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.59 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.09 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.40 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

15.00 mcg20.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

14.00 mg8.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.54 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.90 mcg0.50 mcg

0 40.3

2.4.11 Lycopene

2,573.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

123.00 mcg22.00 mcg

0 834

2.4.13 Choline

6.70 mg9.80 mg

0 14.2

2.5 Fat

0.20 g0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

237.00 mg358.00 mg

42 840

2.6.2 Iron

0.27 mg0.30 mg

0.06 9

2.6.3 Sodium

5.00 mg1.00 mg

0 1556

2.6.4 Calcium

10.00 mg5.00 mg

1 100

2.6.5 Magnesium

11.00 mg27.00 mg

0 92

2.6.6 Zinc

0.17 mg0.20 mg

0 2.7

2.6.7 Phosphorus

24.00 mg22.00 mg

0 113

2.6.8 Manganese

0.11 mg0.30 mg

0 3.3

2.6.9 Copper

0.06 mg0.10 mg

0 2

2.6.10 Selenium

0.00 mcg1.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

3.00 mg27.00 mg

0 318

2.7.2 Omega 6s

80.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg36.00 mg

0 87

2.9 Water Content

94.52 g74.90 g

0 95.23

2.10 Ash

0.50 g0.80 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

18.00 kcal95.29 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NA89.00 kcal

12 354

3.4 Calories in Frozen Form

16.00 kcal85.71 kcal

0 187

3.5 Calories in Dried Form

258.00 kcal105.00 kcal

32 747

3.6 Calories in Canned Form

17.00 kcal121.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

17.00 kcal100.00 kcal

17 461

3.7.2 Calories in Jam

110.00 kcal120.00 kcal

49 420

3.7.3 Calories in Pie

150.00 kcal269.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Fruit vegetable

Berry, Tropical

4.2 Season

All seasons

4.3 Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Orange, Pink, Purplish black, Red, White, Yellow

Green, Yellow

4.6 Inside Color

Red

White

4.7 Shape

Round

Curving Cylinder

4.8 Texture

Juicy

Fleshy

4.9 Taste

Sour, Sweet

Sweet

4.10 Origin

Central America, South America

Papua New Guinea

4.11 Grows on

Bushes

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Sandy loam

Well-drained

4.12.2 Soil pH

6-6.85.5-7

3.5 10

4.12.3 Climatic Conditions

Sunny, Warm

Warm

5 Facts

5.1 Facts about

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
Bananas float in water.
There are around 1000 varieties of bananas.
Eating this fruit will cheer you up.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

India

5.3.2 Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

5.3.3 Top Importer

Nigeria

Europe

5.3.4 Top Exporter

Netherlands

Ecuador

6 Scientific Name

6.1 Botanical Name

Solanum lycopersicum

Musa acuminata and Musa balbisiana

6.2 Synonym

Lycopersicon esculentum

Musa × dacca , Musa × sapidisiaca , Musa × sapientum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Liliopsida

7.6 Subclass

Asteridae

Liliidae

7.7 Order

Solanales

Zingiberales

7.8 Family

Solanaceae

Musaceae

7.9 Genus

Solanum

Musa

7.10 Species

S. lycopersicum

M. acuminata , M. balbisiana

7.11 Generic Group

Nightshade

Banana

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Compare Tomato and Banana

It is important compare Tomato and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Tomato vs Banana comparison with the help of fruit comparison tool by fruitvs.com.