Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Heart burn
Abdominal cramps, Diarrhoea, Weight gain
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Type
Berry, Fruit vegetable
Citrus
Season
All seasons
Winter
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Orange
Taste
Sour, Sweet
Sweet-Sour
Origin
Central America, South America
South-Eastern Asia
Soil Type
Loam, Sandy loam
Loam, Sandy loam
Climatic Conditions
Sunny, Warm
Hot
Facts about
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
- There are around 600 varieties of oranges available worldwide.
- More than 1 plant can grow from a single orange seed.
- Orange and orange blossoms are a symbol of love.
- Orange tree is usually propagated by grafting.
Top Producer
China
Brazil
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Top Importer
Nigeria
Germany
Top Exporter
Netherlands
Spain
Botanical Name
Solanum lycopersicum
Citrus sinensis
Synonym
Lycopersicon esculentum
Citrus aurantium L. var. dulcis
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Sapindales
Family
Solanaceae
Rutaceae
Species
S. lycopersicum
C. × sinensis
Generic Group
Nightshade
Citrus fruit
Compare Tomato and Orange
It is important compare Tomato and Orange as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.
Orange Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask and hair benefits of Orange are: good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Get sorted Tomato vs Orange comparison with the help of fruit comparison tool by fruitvs.com.