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Ugli fruit and Clementine


Clementine and Ugli fruit


Benefits

Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress   

General Benefits
Gives you energy   
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss   

Skin Benefits
Skin cleansing   
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots   

Hair Benefits
NA   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.00 g   
99+
12.02 g   
99+

Fiber
2.00 g   
26
1.70 g   
29

Sugar
8.00 g   
36
9.18 g   
27

Protein
1.00 g   
25
0.85 g   
33

Protein to Carb Ratio
0.09   
16
0.08   
18

Vitamins
  
  

Vitamin B1 (Thiamin)
Not Available   
0.09 mg   
9

Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
30

Vitamin B3 (Niacin)
Not Available   
0.64 mg   
22

Vitamin B5 (Pantothenic Acid)
Not Available   
0.15 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.08 mg   
22

Vitamin B9 (Folic acid)
Not Available   
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
70.00 mg   
8
48.80 mg   
16

Vitamin E (Tocopherole)
Not Available   
0.20 mg   
29

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Choline
Not Available   
14.00 mg   
2

Fat
Not Available   
0.15 g   
38

Minerals
  
  

Potassium
Not Available   
177.00 mg   
99+

Iron
Not Available   
0.14 mg   
99+

Sodium
Not Available   
1.00 mg   
20

Calcium
Not Available   
30.00 mg   
14

Magnesium
Not Available   
10.00 mg   
25

Zinc
Not Available   
0.06 mg   
27

Phosphorus
Not Available   
21.00 mg   
24

Manganese
Not Available   
0.02 mg   
99+

Copper
Not Available   
0.00 mg   
99+

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Sterol
  
  

Water Content
Not Available   
86.58 g   
30

Ash
Not Available   
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
45.00 kcal   
28
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
47.00 kcal   
16

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
50.00 kcal   
30

Calories in Jam
260.00 kcal   
14
49.00 kcal   
39

Calories in Pie
Not Available   
249.00 kcal   
35

Characteristics

Type
Citrus   
Citrus   

Season
Dry   
Autumn   

Varieties
NA   
Clemenules or Nules and Nadorcott   

Seedless Variety
No   
No   

Color
Orange, Yellow   
Orange   

Inside Color
Creamy Yellow   
Orange   

Shape
Round   
Round   

Texture
Succulent   
Succulent   

Taste
Sweet   
Sweet, Tangy, Tart   

Origin
Jamaica   
China   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loamy   
Loam, Sandy, Well-drained   

Soil pH
5.5-6   
6-7   

Climatic Conditions
Warm   
Warm to hot climate   

Facts

Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Jamaica   
Spain   

Other Countries
NA, United States of America   
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America   

Top Importer
Europe   
United States of America   

Top Exporter
Jamaica   
Spain   

Scientific Name

Botanical Name
Citrus reticulata × Citrus paradisi   
Citrus clementina   

Synonym
Tangelo, citrus tangelo   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Sapindales   

Family
Rutaceae   
Rutaceae   

Genus
Citrus   
Citrus   

Species
C. reticulata × paradisi   
C. clementina   

Generic Group
Citrus fruit   
Citrus fruit   

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Difference Between Ugli fruit and Clementine

We might think that Ugli fruit and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Clementine is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Clementine with peel is 45.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Ugli fruit and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Clementine is Sapindales and Sapindales respectively. Ugli fruit belongs to Rutaceae family and Clementine belongs to Rutaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.

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