Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
General Benefits
Gives you energy
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Skin cleansing
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hair Benefits
-
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
-
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Jamaican Tangelo
Clemenules or Nules and Nadorcott
Color
Orange, Yellow
Orange
Inside Color
Creamy Yellow
Orange
Texture
Succulent
Succulent
Taste
Sweet
Sweet, Tangy, Tart
Soil Type
Loamy
Loam, Sandy, Well-drained
Climatic Conditions
Warm
Warm to hot climate
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
Top Producer
Jamaica
Spain
Other Countries
United States of America
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Top Importer
Europe
United States of America
Top Exporter
Jamaica
Spain
Botanical Name
Citrus reticulata × Citrus paradisi
Citrus clementina
Synonym
Tangelo, citrus tangelo
Citrus clementina
Subkingdom
Tracheobionta
Tracheobionta
Order
Sapindales
Sapindales
Species
C. reticulata × paradisi
C. clementina
Generic Group
Citrus fruit
Citrus fruit
Compare Ugli fruit and Clementine
It is important compare Ugli fruit and Clementine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Ugli fruit Benefits: gives you energy.
Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: and hair benefits of Clementine are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Get sorted Ugli fruit vs Clementine comparison with the help of fruit comparison tool by fruitvs.com.