Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
General Benefits
Gives you energy
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Skin Benefits
Skin cleansing
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Hair Benefits
-
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
-
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Gastric irritation
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus
Berry, Tree fruit
Varieties
Jamaican Tangelo
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Color
Orange, Yellow
Green, Purple, Red, Yellow
Inside Color
Creamy Yellow
Yellowish Green
Origin
Jamaica
Africa, Europe, South-West Asia
Soil Type
Loamy
Loamy, Well-drained
Climatic Conditions
Warm
Dry, Warm
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- Traditionally, kids were told that babies were found under gooseberry bushes.
- They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
Top Producer
Jamaica
Germany
Other Countries
United States of America
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
Botanical Name
Citrus reticulata × Citrus paradisi
Ribes uva-crispa
Synonym
Tangelo, citrus tangelo
Ribes grossularia
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Saxifragales
Family
Rutaceae
Grossulariaceae
Species
C. reticulata × paradisi
R. uva-crispa
Generic Group
Citrus fruit
Saxifrage
Compare Ugli fruit and Gooseberry
It is important compare Ugli fruit and Gooseberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Ugli fruit Benefits: gives you energy.
Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: and hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting. Get sorted Ugli fruit vs Gooseberry comparison with the help of fruit comparison tool by fruitvs.com.