Watermelon

Japanese Persimmon

Watermelon and Japanese Persimmon

Watermelon

Japanese Persimmon

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Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

General Benefits

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Diarrhoea, Might affect blood pressure level

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

7.55 g18.59 g

1 79.18

👆🏻

Fiber

0.40 g3.60 g

0 10.4

👆🏻

Sugar

6.20 g12.53 g

0 63.35

👆🏻

Protein

0.61 g0.58 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.080.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

28.00 mcg81.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.18 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

3.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

8.10 mg7.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.05 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.10 mcg2.60 mcg

0 40.3

👆🏻

Lycopene

4,532.00 mcg159.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

8.00 mcg834.00 mcg

0 834

👆🏻

Choline

4.10 mg7.60 mg

0 19.2

👆🏻

Fat

0.15 g0.19 g

0 33.49

👆🏻

Minerals

Potassium

112.00 mg161.00 mg

42 840

👆🏻

Iron

0.24 mg0.15 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

7.00 mg8.00 mg

1 100

👆🏻

Magnesium

10.00 mg9.00 mg

0 92

👆🏻

Zinc

0.10 mg0.11 mg

0 2.7

👆🏻

Phosphorus

11.00 mg17.00 mg

0 113

👆🏻

Manganese

0.04 mg0.36 mg

0 3.3

👆🏻

Copper

0.04 mg0.11 mg

0 2

👆🏻

Selenium

0.40 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg4.00 mg

0 318

👆🏻

Omega 6s

50.00 mg39.00 mg

0 1689

👆🏻

Sterol

Phytosterol

2.00 mg4.00 mg

0 87

👆🏻

Water Content

91.45 g80.32 g

0 95.23

👆🏻

Ash

0.25 g0.33 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

30.00 kcal70.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal70.00 kcal

12 354

👆🏻

Calories in Frozen Form

30.00 kcal-

0 354

👆🏻

Calories in Dried Form

340.00 kcal274.00 kcal

16 747

👆🏻

Calories in Canned Form

30.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

30.00 kcal90.00 kcal

16 461

👆🏻

Calories in Jam

252.00 kcal345.00 kcal

49 420

👆🏻

Calories in Pie

150.00 kcal284.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Melon

Berry, Tree fruit

Season

Summer

Autumn, Winter

Varieties

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Seedless Variety

✔ ✘

Color

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Orange, Red, Yellow

Inside Color

Red

Orange

Shape

Round

Texture

Crispy

Juicy

Taste

Sweet

Origin

Southern Africa

Burma, China, India, Japan

Grows on

Vines

Trees

Cultivation

Soil Type

Sandy, Well-drained

Sandy loam, Well-drained

Soil pH

6-6.86.5-7.5

3.5 10

👆🏻

Climatic Conditions

Dry, Hot

Can tolerate wide range of climates

Facts

Facts about

Watermelon contain 91% of water.
In Japan & Chine, watermelon is a popular gift to bring a host.
Entire watermelon is edible, even the rinds & seeds.
There are more than 1200 varieties grown in the world.

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Top Importer

Germany

United States of America

Top Exporter

China

Japan

Scientific Name

Botanical Name

Citrullus Lanatus

Diospyros kaki

Synonym

Citrullus vulgaris

Diospyros kaki

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Order

Cucurbitales

Ericales

Family

Cucurbitaceae

Ebenaceae

Genus

Citrullus

Diospyros

Species

C. lanatus

D. kaki

Generic Group

Gourd

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Difference Between Watermelon and Japanese Persimmon

We might think that Watermelon and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Watermelon and Japanese Persimmon with peel is 30.00 kcal and 70.00 kcal and the amount of calories without peel is 30.00 kcal and 70.00 kcal respectively. Thus, Watermelon and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Japanese Persimmon is Cucurbitales and Ericales respectively. Watermelon belongs to Cucurbitaceae family and Japanese Persimmon belongs to Ebenaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.