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Watermelon
Watermelon

Papaya
Papaya



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Watermelon and Papaya

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.55 g10.82 g
Avocado
1 79.18
2.2.1 Fiber
0.40 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
6.20 g7.82 g
Bilberry
0 63.35
2.3 Protein
0.61 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
28.00 mcg47.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg0.36 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.22 mg0.19 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg38.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
8.10 mg62.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.05 mg0.30 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.10 mcg2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
4,532.00 mcg1,828.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
8.00 mcg89.00 mcg
Pineapple
0 834
2.4.13 Choline
4.10 mg6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.15 g0.26 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
112.00 mg182.00 mg
Olive
42 840
2.6.2 Iron
0.24 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg8.00 mg
Orange
0 1556
2.6.4 Calcium
7.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg21.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg10.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg47.00 mg
Apple
0 318
2.7.2 Omega 6s
50.00 mg11.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mgNA
Jambul
0 87
2.9 Water Content
91.45 g88.00 g
Gojiberry
0 95.23
2.10 Ash
0.25 g0.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
30.00 kcal43.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA39.28 kcal
Rambutan
0 187
3.5 Calories in Dried Form
340.00 kcal258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA57.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcal57.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
252.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
150.00 kcal220.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Melon
Melon, Tree fruit
4.2 Season
Summer
All seasons
4.3 Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Orange, Yellow
4.6 Inside Color
Red
Orange
4.7 Shape
Round
Oval
4.8 Texture
Crispy
Fleshy
4.9 Taste
Sweet
Luscious, Sweet
4.10 Origin
Southern Africa
Mexico, Central America
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Rocky, Sandy, Well-drained
4.12.2 Soil pH
6-6.84.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
Warm, Without frosts
5 Facts
5.1 Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
China
Mexico
6 Scientific Name
6.1 Botanical Name
Citrullus Lanatus
Carica papaya
6.2 Synonym
Citrullus vulgaris
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Cucurbitales
Brassicales
7.8 Family
Cucurbitaceae
Caricaceae
7.9 Genus
Citrullus
Carica
7.10 Species
C. lanatus
C. papaya
7.11 Generic Group
Gourd
Papaya

Difference Between Watermelon and Papaya

We might think that Watermelon and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Papaya is explained here.

The amount of calories in 100 gm of fresh Watermelon and Papaya with peel is Not Available and Not Available and the amount of calories without peel is 30.00 kcal and 43.00 kcal respectively. Thus, Watermelon and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Papaya is Cucurbitales and Brassicales respectively. Watermelon belongs to Cucurbitaceae family and Papaya belongs to Caricaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.