×

Watermelon
Watermelon

Banana
Banana



ADD
Compare
X
Watermelon
X
Banana

Watermelon vs Banana

Add ⊕

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

General Benefits

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Anti-aging benefits, Hydrates skin, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Shiny hair, Softening mask

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Side Effects

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Headache, Intense headache, Tooth decay

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

7.55 g22.80 g
1 79.18
👆🏻

Fiber

0.40 g2.60 g
0 10.4
👆🏻

Sugar

6.20 g12.20 g
0 63.35
👆🏻

Protein

0.61 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

28.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.18 mg0.70 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.40 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

3.00 mcg20.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

8.10 mg8.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.05 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.10 mcg0.50 mcg
0 40.3
👆🏻

Lycopene

4,532.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

8.00 mcg22.00 mcg
0 834
👆🏻

Choline

4.10 mg9.80 mg
0 19.2
👆🏻

Fat

0.15 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

112.00 mg358.00 mg
42 840
👆🏻

Iron

0.24 mg0.30 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

7.00 mg5.00 mg
1 100
👆🏻

Magnesium

10.00 mg27.00 mg
0 92
👆🏻

Zinc

0.10 mg0.20 mg
0 2.7
👆🏻

Phosphorus

11.00 mg22.00 mg
0 113
👆🏻

Manganese

0.04 mg0.30 mg
0 3.3
👆🏻

Copper

0.04 mg0.10 mg
0 2
👆🏻

Selenium

0.40 mcg1.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg27.00 mg
0 318
👆🏻

Omega 6s

50.00 mg46.00 mg
0 1689
👆🏻

Sterol

Phytosterol

2.00 mg36.00 mg
0 87
👆🏻

Water Content

91.45 g74.90 g
0 95.23
👆🏻

Ash

0.25 g0.80 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

30.00 kcal95.29 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal89.00 kcal
12 354
👆🏻

Calories in Frozen Form

30.00 kcal85.71 kcal
0 354
👆🏻

Calories in Dried Form

340.00 kcal105.00 kcal
16 747
👆🏻

Calories in Canned Form

30.00 kcal121.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal100.00 kcal
16 461
👆🏻

Calories in Jam

252.00 kcal120.00 kcal
49 420
👆🏻

Calories in Pie

150.00 kcal269.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Melon
Berry, Tropical

Season

Summer
All seasons

Varieties

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Seedless Variety

Color

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Green, Yellow

Inside Color

Red
White

Shape

Round
Curving Cylinder

Texture

Crispy
Fleshy

Taste

Sweet
Sweet

Origin

Southern Africa
Papua New Guinea

Grows on

Vines
Trees

Cultivation

Soil Type

Sandy, Well-drained
Well-drained

Soil pH

6-6.85.5-7
3.5 10
👆🏻

Climatic Conditions

Dry, Hot
Warm

Facts

Facts about

  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
India

Other Countries

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Top Importer

Germany
Europe

Top Exporter

China
Ecuador

Scientific Name

Botanical Name

Citrullus Lanatus
Musa acuminata and Musa balbisiana

Synonym

Citrullus vulgaris
Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Dillenhidae
Liliidae

Order

Cucurbitales
Zingiberales

Family

Cucurbitaceae
Musaceae

Genus

Citrullus
Musa

Species

C. lanatus
M. acuminata , M. balbisiana

Generic Group

Gourd
Banana

Compare Watermelon and Banana

It is important compare Watermelon and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Watermelon vs Banana comparison with the help of fruit comparison tool by fruitvs.com.