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Watermelon
Watermelon

Breadfruit
Breadfruit



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Watermelon vs Breadfruit

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.55 g27.12 g
Avocado Information
1 79.18
2.2.1 Fiber
0.40 g4.90 g
Blackberry Information
0 10.4
2.2.2 Sugar
6.20 g11.00 g
Bilberry Information
0 63.35
2.3 Protein
0.61 g1.07 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.04
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
28.00 mcg22.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.11 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg0.90 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.22 mg0.46 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.10 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg14.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
8.10 mg29.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.05 mg0.10 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.10 mcg0.50 mcg
Orange Information
0 40.3
2.4.11 Lycopene
4,532.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
8.00 mcg22.00 mcg
Pineapple Information
0 834
2.4.13 Choline
4.10 mg9.80 mg
Gojiberry Information
0 14.2
2.5 Fat
0.15 g0.23 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
112.00 mg490.00 mg
Olive Information
42 840
2.6.2 Iron
0.24 mg0.54 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange Information
0 1556
2.6.4 Calcium
7.00 mg17.00 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg25.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.10 mg0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
11.00 mg30.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.04 mg0.06 mg
Apple Information
0 3.3
2.6.9 Copper
0.04 mg0.08 mg
Apple Information
0 2
2.6.10 Selenium
0.40 mcg0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg18.00 mg
Apple
0 318
2.7.2 Omega 6s
50.00 mg48.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mgNA
Jambul Information
0 87
2.9 Water Content
91.45 g70.65 g
Gojiberry Information
0 95.23
2.10 Ash
0.25 g0.93 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
30.00 kcal103.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
340.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcal300.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
252.00 kcalNA
Clementine Information
49 420
3.7.3 Calories in Pie
150.00 kcal80.00 kcal
Mango
80 450
4 Characteristics
4.1 Type
Berry, Melon
Fruit vegetable, Tropical
4.2 Season
Summer
All seasons
4.3 Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
4.4 Seedless Variety
4.5 Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
White, Yellow
4.6 Inside Color
Red
White
4.7 Shape
Round
Oval
4.8 Texture
Crispy
Tough
4.9 Taste
Sweet
Bland
4.10 Origin
Southern Africa
South Pacific
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Loam, Sand, Sandy loam, Well-drained
4.12.2 Soil pH
6-6.86-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
Humid, Rainfall, Warm
5 Facts
5.1 Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Jamaica
5.3.2 Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Africa, India, United States of America
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
China
Jamaica
6 Scientific Name
6.1 Botanical Name
Citrullus Lanatus
Artocarpus altilis
6.2 Synonym
Citrullus vulgaris
Artocarpus communis or Artocarpus incisa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Magnollidae
7.7 Order
Cucurbitales
Rosales
7.8 Family
Cucurbitaceae
Moraceae
7.9 Genus
Citrullus
Artocarpus
7.10 Species
C. lanatus
A. altilis
7.11 Generic Group
Gourd
Mulberry

Compare Watermelon and Breadfruit

It is important compare Watermelon and Breadfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth and hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes and the symptoms of second fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips. Get sorted Watermelon vs Breadfruit comparison with the help of fruit comparison tool by fruitvs.com.