Watermelon

Eggplant

Watermelon vs Eggplant

Watermelon

Eggplant

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1 Benefits

1.1 Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

Cancer prevention, Heart care, Reduces blood circulation problems

1.1.1 General Benefits

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Regulates hair growth

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Along with meal, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

7.55 g5.88 g

1 79.18

2.2.1 Fiber

0.40 g3.00 g

0 10.4

2.2.2 Sugar

6.20 g3.53 g

0 63.35

2.3 Protein

0.61 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.080.17

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

28.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.18 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.22 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

3.00 mcg22.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

8.10 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.30 mg

0 3.81

1.2.1 Vitamin K (Phyllochinone)

0.10 mcg3.50 mcg

0 40.3

1.2.2 Lycopene

4,532.00 mcg0.00 mcg

0 5204

1.2.4 Lutein+Zeaxanthin

8.00 mcg36.00 mcg

0 834

1.2.6 Choline

4.10 mg6.90 mg

0 14.2

1.4 Fat

0.15 g0.18 g

0 33.49

1.5 Minerals

1.5.1 Potassium

112.00 mg229.00 mg

42 840

1.6.2 Iron

0.24 mg0.23 mg

0.06 9

1.6.3 Sodium

1.00 mg2.00 mg

0 1556

1.6.5 Calcium

7.00 mg9.00 mg

1 100

1.6.7 Magnesium

10.00 mg14.00 mg

0 92

1.6.9 Zinc

0.10 mg0.16 mg

0 2.7

1.6.10 Phosphorus

11.00 mg24.00 mg

0 113

1.6.12 Manganese

0.04 mg0.23 mg

0 3.3

1.6.14 Copper

0.04 mg0.08 mg

0 2

1.6.16 Selenium

0.40 mcg0.30 mcg

0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

0.00 mg13.00 mg

0 318

1.7.2 Omega 6s

50.00 mg63.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

2.00 mg7.00 mg

0 87

1.9 Water Content

91.45 g92.30 g

0 95.23

1.10 Ash

0.25 g0.66 g

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

NA25.00 kcal

15 299

2.3 Calories in Fresh Fruit without Peel

30.00 kcalNA

12 354

2.4 Calories in Frozen Form

NANA

0 187

2.5 Calories in Dried Form

340.00 kcalNA

32 747

2.6 Calories in Canned Form

NANA

17 443

2.7 Calories in Foods

2.7.1 Calories in Juice

30.00 kcal30.00 kcal

17 461

2.8.1 Calories in Jam

252.00 kcalNA

49 420

2.9.2 Calories in Pie

150.00 kcalNA

80 450

3 Characteristics

3.1 Type

Berry, Melon

Fruit vegetable, Tropical

3.2 Season

Summer

Spring, Summer

3.3 Varieties

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

3.4 Seedless Variety

✔ ✘

3.5 Color

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Black, Green, Pink, Purple, Purplish black

3.6 Inside Color

Red

White

3.7 Shape

Round

Oval

3.8 Texture

Crispy

Fleshy

3.9 Taste

Sweet

Bitter, Slightly sweet, Spongy

3.10 Origin

Southern Africa

India

3.11 Grows on

Vines

Bushes

3.12 Cultivation

3.12.1 Soil Type

Sandy, Well-drained

Sandy loam

3.12.2 Soil pH

6-6.86-7

3.5 10

3.12.3 Climatic Conditions

Dry, Hot

Warm to hot climate

4 Facts

4.1 Facts about

Watermelon contain 91% of water.
In Japan & Chine, watermelon is a popular gift to bring a host.
Entire watermelon is edible, even the rinds & seeds.
There are more than 1200 varieties grown in the world.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

China

4.3.2 Other Countries

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

4.3.3 Top Importer

Germany

United States of America

4.3.4 Top Exporter

China

5 Scientific Name

5.1 Botanical Name

Citrullus Lanatus

Solanum melongena

5.2 Synonym

Citrullus vulgaris

Solanum ovigerum or Solanum trongum

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

6.6 Subclass

Dillenhidae

Asteridae

6.7 Order

Cucurbitales

Solanales

6.8 Family

Cucurbitaceae

Solanaceae

6.9 Genus

Citrullus

Solanum

6.10 Species

C. lanatus

S. melongena

6.11 Generic Group

Gourd

Not Available

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Compare Watermelon and Eggplant

It is important compare Watermelon and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Watermelon vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.