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What is Blackberry?



Benefits
0

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases 0

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones 0

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization 0

Hair Benefits
Promotes longer and healthier hair 0

Allergy
0

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face 0

Side Effects
Nausea, Vomiting, Might cause change of urine color 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
9.60 g 56

Fiber
0.00 g 42

Sugar
4.90 g 45

Protein
1.40 g 16

Protein to Carb Ratio
0.15 11

Vitamins
0

Vitamin A (Retinol)
11.00 mcg 26

Vitamin B1 (Thiamin)
0.02 mg 38

Vitamin B2 (Riboflavin)
0.03 mg 33

Vitamin B3 (Niacin)
0.65 mg 20

Vitamin B5 (Pantothenic Acid)
0.28 mg 18

Vitamin B6 (Pyridoxin)
0.03 mg 48

Vitamin B9 (Folic acid)
25.00 mcg 9

Vitamin C (Ascorbic Acid)
21.00 mg 36

Vitamin E (Tocopherole)
1.17 mg 8

Vitamin K (Phyllochinone)
19.80 mcg 3

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
118.00 mcg 12

Choline
8.52 mg 9

Fat
0.50 g 18

Minerals
0

Potassium
162.00 mg 51

Iron
0.62 mg 20

Sodium
1.00 mg 20

Calcium
29.00 mg 15

Magnesium
20.00 mg 14

Zinc
0.53 mg 5

Phosphorus
22.00 mg 23

Manganese
0.65 mg 6

Copper
0.17 mg 9

Selenium
0.40 mcg 13

Fatty Acids
0

Omega 3s
94.00 mg 7

Omega 6s
186.00 mg 11

Sterol
0

Phytosterol
Not Available 0

Water Content
88.20 g 19

Ash
0.40 g 33

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
43.00 kcal 30

Calories in Fresh Fruit without Peel
Not Available 0

Calories in Frozen Form
64.00 kcal 11

Calories in Dried Form
325.00 kcal 13

Calories in Canned Form
92.00 kcal 7

Calories in Foods
0

Calories in Juice
38.00 kcal 37

Calories in Jam
250.00 kcal 19

Calories in Pie
Not Available 0

Characteristics
0

Type
Berry 0

Season
Spring, Summer 0

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von 0

Seedless Variety
No 0

Color
Purplish black 0

Inside Color
Magenta 0

Shape
Round 0

Texture
Juicy 0

Taste
Juicy, Sweet 0

Origin
Asia, Europe, North America, South America 0

Grows on
Trees 0

Cultivation
0

Soil Type
Well-drained 0

Soil pH
5.5-7 0

Climatic Conditions
Dry, Warm to hot climate 0

Facts
0

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
United States of America 0

Other Countries
China, New Zealand, Serbia, South Africa 0

Top Importer
United States of America 0

Top Exporter
Mexico 0

Scientific Name
0

Botanical Name
Rubus Fruticosus 0

Synonym
Rubus Millspaughii or Rubus Laciniatus 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Rosidae 0

Order
Rosales 0

Family
Rosaceae 0

Genus
Rubus 0

Species
Rubus fruticosus 0

Generic Group
Rose 0

Summary >>
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Low Calorie Fruits

What is Blackberry Good For?

What is Blackberry? What is Blackberry good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Blackberry fruit acts as a remedy for various health problems. Some of the Blackberry Benefits are: heart care, increases metabolic rate, reduces stress, treatment of dysentary, treatment of skin diseases and cancer prevention and its general health benefits are: digestive aid, maintains healthy cholesterol level and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are hydrates skin, skin rejuvenation and skin revitalization and hair benefits are promotes longer and healthier hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Blackberry side effects are: nausea, vomiting and might cause change of urine color and its allergy symptoms are facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Keep reading to get all the necessary information about Blackberry.

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