Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Promotes longer and healthier hair, Protects hair
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
11.85 mg 45
Vitamin K (Phyllochinone)
0.30 mcg 39
Calories in Fresh Fruit with Peel
60.00 kcal 26
Calories in Fresh Fruit without Peel
60.00 kcal 25
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Loam, Sandy loam, Well-drained
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
What is Jambul Good For?
What is Jambul? What is Jambul good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Jambul fruit acts as a remedy for various health problems. Some of the Jambul Benefits are: cancer prevention, heart care, increase in haemoglobin, regulates blood sugar and ulcer prevention and its general health benefits are: boosts immune system, digestive aid, fights against infections and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are brightens and lightens complexion, skin cleansing, skin rejuvenation, treatment of acne and treatment of dark spots and hair benefits are promotes longer and healthier hair and protects hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Jambul side effects are: decrease in blood sugar levels, allergic reaction, throat irritation, throat swelling and possibly unsafe during pregnancy and its allergy symptoms are abdominal pains. Keep reading to get all the necessary information about Jambul.