Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties 0
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level 0
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots 0
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff 0
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting 0
Abdominal cramps, Diarrhoea, Weight gain 0
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach 0
Vitamin B5 (Pantothenic Acid)
0.25 mg 21
Vitamin C (Ascorbic Acid)
53.20 mg 14
Vitamin K (Phyllochinone)
0.00 mcg 36
Calories in Fresh Fruit with Peel
63.00 kcal 16
Calories in Fresh Fruit without Peel
47.00 kcal 16
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai. 0
- There are around 600 varieties of oranges available worldwide.
- More than 1 plant can grow from a single orange seed.
- Orange and orange blossoms are a symbol of love.
- Orange tree is usually propagated by grafting.
0
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America 0
Citrus aurantium L. var. dulcis 0
What is Orange Good For?
What is Orange? What is Orange good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Orange fruit acts as a remedy for various health problems. Some of the Orange Benefits are: increases metabolic rate, kidney stone treatment, lower blood pressure, prevents constipation, prevents diabetes, strengthening of bones, ulcer treatment, weight loss properties, arthritis treatment and cancer prevention and its general health benefits are: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion, hydrates skin, skin rejuvenation, treatment of acne and treatment of dark spots and hair benefits are good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Orange side effects are: abdominal cramps, diarrhoea and weight gain and its allergy symptoms are abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Keep reading to get all the necessary information about Orange.