Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Promotes longer and healthier hair, Regulates hair growth
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
0.22 mg 29
Vitamin C (Ascorbic Acid)
8.10 mg 53
Vitamin K (Phyllochinone)
0.10 mcg 41
Calories in Fresh Fruit with Peel
30.00 kcal 49
Calories in Fresh Fruit without Peel
30.00 kcal 47
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
- Watermelon contain 91% of water.
- In Japan & Chine, watermelon is a popular gift to bring a host.
- Entire watermelon is edible, even the rinds & seeds.
- There are more than 1200 varieties grown in the world.
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
What is Watermelon Good For?
What is Watermelon? What is Watermelon good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Watermelon fruit acts as a remedy for various health problems. Some of the Watermelon Benefits are: anti-aging benefits, anti-inflammatory properties, asthma treatment, body hydration, cancer prevention, digestive aid, skin cleansing and skin rejuvenation and its general health benefits are: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion and hydrates skin and hair benefits are promotes longer and healthier hair and regulates hair growth. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Watermelon side effects are: allergic reaction, bloating, diarrhoea, indigestion, intestinal gas, nausea and vomiting and its allergy symptoms are breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Keep reading to get all the necessary information about Watermelon.