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What is Watermelon?



Benefits
0

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation 0

General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level 0

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin 0

Hair Benefits
Promotes longer and healthier hair, Regulates hair growth 0

Allergy
0

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes 0

Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach 0

Nutrition
0

Serving Size
100 g 0

Carbs
7.55 g 65

Fiber
0.40 g 41

Sugar
6.20 g 44

Protein
0.61 g 46

Protein to Carb Ratio
0.08 18

Vitamins
0

Vitamin A (Retinol)
28.00 mcg 18

Vitamin B1 (Thiamin)
0.03 mg 29

Vitamin B2 (Riboflavin)
0.02 mg 37

Vitamin B3 (Niacin)
0.18 mg 57

Vitamin B5 (Pantothenic Acid)
0.22 mg 26

Vitamin B6 (Pyridoxin)
0.05 mg 40

Vitamin B9 (Folic acid)
3.00 mcg 32

Vitamin C (Ascorbic Acid)
8.10 mg 53

Vitamin E (Tocopherole)
0.05 mg 39

Vitamin K (Phyllochinone)
0.10 mcg 35

Lycopene
4,532.00 mcg 2

Lutein+Zeaxanthin
8.00 mcg 33

Choline
4.10 mg 27

Fat
0.15 g 38

Minerals
0

Potassium
112.00 mg 64

Iron
0.24 mg 41

Sodium
1.00 mg 20

Calcium
7.00 mg 38

Magnesium
10.00 mg 25

Zinc
0.10 mg 23

Phosphorus
11.00 mg 35

Manganese
0.04 mg 50

Copper
0.04 mg 44

Selenium
0.40 mcg 13

Fatty Acids
0

Omega 3s
0.00 mg 38

Omega 6s
50.00 mg 32

Sterol
0

Phytosterol
2.00 mg 15

Water Content
91.45 g 6

Ash
0.25 g 39

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
Not Available 0

Calories in Fresh Fruit without Peel
30.00 kcal 23

Calories in Frozen Form
Not Available 0

Calories in Dried Form
340.00 kcal 12

Calories in Canned Form
Not Available 0

Calories in Foods
0

Calories in Juice
30.00 kcal 38

Calories in Jam
252.00 kcal 18

Calories in Pie
150.00 kcal 47

Characteristics
0

Type
Berry, Melon 0

Season
Summer 0

Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan 0

Seedless Variety
Yes 0

Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White 0

Inside Color
Red 0

Shape
Round 0

Texture
Crispy 0

Taste
Sweet 0

Origin
Southern Africa 0

Grows on
Vines 0

Cultivation
0

Soil Type
Sandy, Well-drained 0

Soil pH
6-6.8 0

Climatic Conditions
Dry, Hot 0

Facts
0

Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
No 0

Cocktails
Yes 0

Production
0

Top Producer
China 0

Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America 0

Top Importer
Germany 0

Top Exporter
China 0

Scientific Name
0

Botanical Name
Citrullus Lanatus 0

Synonym
Citrullus vulgaris 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Dillenhidae 0

Order
Cucurbitales 0

Family
Cucurbitaceae 0

Genus
Citrullus 0

Species
C. lanatus 0

Generic Group
Gourd 0

Summary >>
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Low Calorie Fruits

What is Watermelon Good For?

What is Watermelon? What is Watermelon good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Watermelon fruit acts as a remedy for various health problems. Some of the Watermelon Benefits are: anti-aging benefits, anti-inflammatory properties, body hydration, digestive aid, skin cleansing, skin rejuvenation, asthma treatment and cancer prevention and its general health benefits are: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion and hydrates skin and hair benefits are promotes longer and healthier hair and regulates hair growth. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Watermelon side effects are: allergic reaction, bloating, diarrhoea, indigestion, intestinal gas, nausea and vomiting and its allergy symptoms are breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Keep reading to get all the necessary information about Watermelon.

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