Gojiberry

avocado

Gojiberry lan avocado

Gojiberry

avocado

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, gatel, wahing, wheezing

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

1.5 sisih efek

Bisa sesambungan karo sawetara obatan

reaksi alergi, hipersensitifitas, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

69.21 g1.00 g

1 79.18

2.2.1 serat

8.00 g6.70 g

0 10.4

2.2.2 Sugar

13.00 g0.70 g

0 63.35

2.3 protein

14.07 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.200.24

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG7.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

1.30 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.00 mg1.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg1.40 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.30 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG81.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

19.20 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg2.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG21.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG271.00 MCG

0 834

2.4.13 kolin

0.00 mg14.20 mg

0 14.2

2.5 lemak

1.00 g14.70 g

0 33.49

2.6 Minerals

2.6.1 kalium

840.00 mg485.00 mg

42 840

2.6.2 Iron

9.00 mg0.50 mg

0.06 9

2.6.3 sodium

24.00 mg7.00 mg

0 1556

2.6.4 calcium

100.00 mg12.00 mg

1 100

2.6.5 Magnesium

0.00 mg29.00 mg

0 92

2.6.6 seng

2.70 mg0.60 mg

0 2.7

2.6.7 fosfor

0.00 mg52.00 mg

0 113

2.6.8 Manganese

0.00 mg0.10 mg

0 3.3

2.6.9 tembaga

2.00 mg0.20 mg

0 2

2.6.10 selenium

63.70 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg236.00 mg

0 318

2.7.2 6s Omega

0.00 mg1,689.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg87.00 mg

0 87

2.9 Kadar banyu

0.00 g73.20 g

0 95.23

2.10 Ash

0.00 g1.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

32.00 kcal160.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

90.00 kcal172.40 kcal

0 187

3.5 Kalori ing Formulir Dried

32.00 kcal686.40 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal306.00 kcal

17 461

3.7.2 Kalori ing Jam

180.00 kcal222.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal288.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, woh wit, Tropical

4.2 Usum

Autumn

Summer

4.3 varieties

No Jenis

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

4.4 seedless Macem-macem

Ora

4.5 warna

Scarlet abang

Ijo peteng

4.6 nang werna

Orange

putih

4.7 wangun

oval

4.8 Tekstur

angel

jus

4.9 rasa

rada pait, tart

buttery

4.10 asal

Unknown

Mexico, Amerika Tengah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

decomposed Granite, limestone, Sandy loam, Inggih-aerated

4.12.2 PH lemah

6.8-8.16-6.5

3.5 10

4.12.3 Kahanan iklim

Cold, Hot

lembab, tanpa frosts

5 Facts

5.1 facts about

Character length exceed error

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Mexico

5.3.2 Negara sing

Canada, France, India, Amerika Serikat saka Amerika

Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika