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Olive vs Jambu

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1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
1.2 Wuku kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
Ngalangi rambute mundhut
1.4 alergi
1.4.1 Gejala alergi
NA
AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
1.5 sisih efek
Mengaruhi tingkat glukosa getih, Pening, pain weteng
thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
3.84 g14.30 g
avocado Informasi
1 79.18
2.2.1 serat
3.30 g5.40 g
blackberry Informasi
0 10.4
2.2.2 Sugar
0.54 g8.90 g
bilberry Informasi
0 63.35
2.3 protein
1.03 g2.50 g
Apple Informasi
0.3 14.07
2.3.1 Protein kanggo milai rasio
0.260.18
Apple Informasi
0.02 0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
20.00 MCG31.00 MCG
pomegranate Informasi
0 426
2.4.2 Vitamin B1 (thiamin)
0.02 mg0.07 mg
Apple Informasi
0 0.428
2.4.3 Vitamin B2 (riboflavin)
0.01 mg0.04 mg
Apple Informasi
0 1.3
2.4.4 Vitamin B3 (niacin)
0.24 mg1.08 mg
Gojiberry Informasi
0 2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.02 mg0.45 mg
Rambutan Informasi
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.11 mg
Apple Informasi
0 0.4
2.4.7 Vitamin B9 (folic asam)
3.00 MCG49.00 MCG
Gojiberry Informasi
0 81
2.4.8 Vitamin C (Ascorbic asam)
0.00 mg228.30 mg
Apple
0 228.3
2.4.9 Vitamin E (Tocopherole)
3.81 mg0.73 mg
Gojiberry Informasi
0 3.81
2.4.10 Vitamin K (Phyllochinone)
1.40 MCG2.60 MCG
Orange Informasi
0 40.3
2.4.11 Lycopene
0.00 MCG5,204.00 MCG
avocado Informasi
0 5204
2.4.12 lutein + zeaxanthin
510.00 MCG0.00 MCG
nanas Informasi
0 834
2.4.13 kolin
14.20 mg7.60 mg
Gojiberry Informasi
0 14.2
2.5 lemak
15.32 g0.95 g
physalis Informasi
0 33.49
2.6 Minerals
2.6.1 kalium
42.00 mg417.00 mg
Apple
42 840
2.6.2 Iron
0.49 mg0.26 mg
putih Grapefruit Informasi
0.06 9
2.6.3 sodium
1,556.00 mg2.00 mg
Orange Informasi
0 1556
2.6.4 calcium
52.00 mg18.00 mg
longan Informasi
1 100
2.6.5 Magnesium
11.00 mg22.00 mg
Gojiberry Informasi
0 92
2.6.6 seng
0.04 mg0.23 mg
Apple Informasi
0 2.7
2.6.7 fosfor
4.00 mg40.00 mg
Gojiberry Informasi
0 113
2.6.8 Manganese
0.00 mg0.15 mg
Apple Informasi
0 3.3
2.6.9 tembaga
0.12 mg0.23 mg
Apple Informasi
0 2
2.6.10 selenium
0.90 MCG0.60 MCG
Apple Informasi
0 63.7
2.7 Asam lemak
2.7.1 3s Omega
92.00 mg112.00 mg
watermelon Informasi
0 318
2.7.2 6s Omega
1,215.00 mg288.00 mg
Jambul Informasi
0 1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Informasi
0 87
2.9 Kadar banyu
75.28 g80.80 g
Gojiberry Informasi
0 95.23
2.10 Ash
4.53 g1.40 g
Gojiberry Informasi
0 87.1
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
115.00 kcal68.00 kcal
timun Informasi
15 299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
timun Informasi
12 354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
Rambutan Informasi
0 187
3.5 Kalori ing Formulir Dried
467.00 kcal325.00 kcal
Gojiberry Informasi
32 747
3.6 Kalori ing Formulir Canned
119.00 kcal57.00 kcal
tomat Informasi
17 443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
60.00 kcal55.00 kcal
tomat Informasi
17 461
3.7.2 Kalori ing Jam
200.00 kcal240.00 kcal
Clementine Informasi
49 420
3.7.3 Kalori ing Pie
240.00 kcal340.00 kcal
sukun Informasi
80 450
4 Ciri
4.1 Koleksi
woh wit
woh wit, Tropical
4.2 Usum
spring, Summer
Kabeh mangsa
4.3 varieties
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Black, Green, Purple, kuning
Green, Pink, kuning
4.6 nang werna
Brown
putih
4.7 wangun
oval
babak
4.8 Tekstur
fleshy
crispy
4.9 rasa
pait
Manis-nguntungke
4.10 asal
Eastern Tengah Region
Amerika Tengah, Mexico, Amérika Kidul
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Inggih-lemes
loam, Rocky, Sandy
4.12.2 PH lemah
7-84.5-7
Cloudberry
3.5 10
4.12.3 Kahanan iklim
Anget kanggo iklim panas
Sunny
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Spanyol
India
5.3.2 Negara sing
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
5.3.3 Top Importir
Amerika Serikat saka Amerika
Canada
5.3.4 Top Used
Italia
India
6 Jeneng èlmiah
6.1 Jeneng botani
Olea Europaea
Psidium guajava
6.2 sinonim
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Rosidae
Rosidae
7.7 supaya
Lamiales
Myrtales
7.8 Family
Oleaceae
Myrtaceae
7.9 genus
Olea
Psidium
7.10 spesies
O. Europaea
Psidium guajava
7.11 Generic Group
Olive
Myrtle