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Compare fruits with United States of America as Top Producer

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Fiber

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Vitamin C (Ascorbic Acid)

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Calories in Fresh Fruit with Peel

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Seedless Variety

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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.Fiber
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.Vitamin C (Ascorbic Acid)

7.00 g
4.60 g
36.00 mg
13.30 mg

3.70 g
4.60 g
2.30 mg
13.30 mg

2.40 g
4.60 g
9.70 mg
13.30 mg

2.00 g
4.60 g
58.80 mg
13.30 mg

1.90 g
4.60 g
9.20 mg
13.30 mg

0.00 g
4.60 g
21.00 mg
13.30 mg

Not Available
4.60 g
2.80 mg
13.30 mg

7.00 g
3.70 g
36.00 mg
2.30 mg

4.60 g
3.70 g
13.30 mg
2.30 mg
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