Calories in Longan and Apple Foods
The amount of calories in different Longan and Apple foods like pie, jam etc. is different. Hence, the comparison between the calories in Longan and Apple foods will help you choose the right fruit for your diet.
- Calorie Content in Longan Juice - 50.00 kcal
- Calorie Content in Longan Jam - Not Available
- Calorie Content in Longan Pie - 109.00 kcal
- Calorie Content in Apple Juice - 47.00 kcal
- Calorie Content in Apple Jam - 200.00 kcal
- Calorie Content in Apple Pie - 265.00 kcal
Calorie is a unit of energy. Just like we have centimeter and grams to measure distance and weight, we have calories to measure energy provided by the food. Calories from food combine with oxygen to release energy. Our body needs this energy for various functions like breathing, blood circulation, growth, cells repairing etc. Thus, calories in Longan and Apple, when consumed, will get converted into energy needed for all important daily tasks. To maintain a proper weight, the amount of calories consumed should be equal to amount of calories burnt through exercises and daily activities.