Tomato Benefits


Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits
Good conditioner, Prevents hair loss, Softening mask

Tomato Allergy

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)

What are the Health benefits of Tomato?

Fast foods, canned products and processed foods are causing several health issues like obesity, high-low blood pressure, low metabolism rate, etc. What is the best and natural solution for these problems without compromising on taste? Obviously fruits! They are the best natural foods for the overall well being of human body and consumption of fruits in right amount can help achieve a fit and healthy lifestyle. So what are the health benefits of Tomato? Tomato benefits are many but few important ones are: heart care, muscle pain relief, prevents constipation, regulation of heart rate, weight loss properties, anti depressant and cancer prevention. Some of the general benefits of this fruit are: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones. Keep reading to learn more about Tomato benefits which includes skin & hair benefits. Also learn about its allergy symptoms and side effects.

Allergy Symptoms of Tomato

Fruits are considered to be the healthy foods but some constituents of fruits may not suit your body type. Hence, such fruits can trigger an allergic reaction which can be injurious to health. Fruit allergic individuals can display different reactions to the same type of fruit. Along with Tomato Benefits, we are also providing you the information about the possible allergy symptoms that can occur after consuming this fruit. Allergy symptoms of Tomato include anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing.

Skin Benefits of Tomato

Fruits are undoubtedly the key to a healthy lifestyle due to their high nutritional value. Tomato benefits also include hair and skin benefits. It is interesting to know how fruits play a great role in refining the texture and health of skin. Some fruits are best for pimple treatments and their juices or pulp extracts can be used as natural masks for skin conditioning. Skin benefits of Tomato are: anti-aging benefits, heals sunburn, skin rejuvenation, treatment of acne and treatment of skin diseases, etc. Certain fruits can also can be used as natural hair conditioners and contain nutrients that help strengthen our hair. Tomato hair benefits are: good conditioner, prevents hair loss and softening mask.

Side effects of Tomato

Excess intake or wrong consumption methods can lead to side effects of fruits. Incompatible combinations of fruits with other food products might become a root cause for the adverse results. Hence, along with Tomato Nutrition or benefits, one should be well aware of side effects of Tomato. The possible side effects of consuming this fruit are: heart burn.