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Feijoa and Date Benefits

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Redness of eyes, Runny nose, Sneezing, Watery eyes
1.5 Side Effects
Allergic reaction
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed

Health Benefits of Feijoa and Date

Do you know the health benefits of Feijoa and Date? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Feijoa and Date benefits & include them in your regular diet.
Feijoa Benefits are as follows: reduces nervous tension, treatment of alzheimer's disease, treatment of lung disease, anti depressant and cancer prevention. 

Date Benefits are as follows: heart care, improves muscular strength, prevents constipation, prevents nerve damage, strengthening of bones, diarrhea treatment, cures gastro-intestinal troubles, heat stroke treatment and cancer prevention. 

Feijoa and Date are also known for their hair and skin benefits. Skin Benefits of Feijoa are: brightens and lightens complexion and skin rejuvenation while the skin benefits of Date are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of skin diseases. Hair Benefits of Feijoa are : promotes longer and healthier hair and protects hair and that of Date are prevents hair loss, promotes longer and healthier hair, protects hair and regulates hair growth. Depending on Feijoa and Date benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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