Gooseberry and Coconut Benefits

Gooseberry

Coconut

Add ⊕

1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention

Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment

1.1.1 General Benefits

Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold

Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne

Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting

Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting

1.5 Side Effects

Gastric irritation

Allergic reaction, Indigestion, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

96% Low Calorie Fruits Fruits have it !

✔ ✘

All High Calorie Fruits Fruits have it !

1.6.2 Lactating Women

✔ ✘

78% Low Calorie Fruits Fruits have it !

✔ ✘

81% High Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)

Compare Low Calorie Fruits » More

Gooseberry and Sour Cherry

Gooseberry and Feijoa

Gooseberry and Sweet Cherry

More Compare Low Calorie Fruits

Health Benefits of Gooseberry and Coconut

Do you know the health benefits of Gooseberry and Coconut? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Gooseberry and Coconut benefits & include them in your regular diet.
Gooseberry Benefits are as follows: liver health, scurvy treatment, ulcer prevention, arthritis prevention and cancer prevention.

Coconut Benefits are as follows: acts as natural antibiotic, anti-oxidant properties, acidity treatment and aphonia treatment.

Gooseberry and Coconut are also known for their hair and skin benefits. Skin Benefits of Gooseberry are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of acne while the skin benefits of Coconut are: anti-aging benefits, heals sunburn, hydrates skin, reduces wrinkles, skin rejuvenation, skin revitalization and treatment of skin diseases. Hair Benefits of Gooseberry are : prevents hair loss, promotes longer and healthier hair and treatment of dandruff and that of Coconut are promotes longer and healthier hair, regulates hair growth, rejuvenates scalp, shiny hair and treatment of dandruff. Depending on Gooseberry and Coconut benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.